Keto Strawberry Pop Tarts
Serves: 4-5 pop tartsIngredients: 5 1/2 tbsp whole psyllium husks 26g (you can also use ground, just be sure to account for the weight difference, you’ll...
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KETO REUBEN SANDWICH
August 21, 2020
by Ketosis Guide
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Prep Time10 minsCook Time5 minsTotal Time15 minsCourse: MainCuisine: AmericanKeyword: sandwichServings: 2Calories: 618kcalAuthor: Wendy PolisiAs an Amazon Associate I earn from qualified sales. Equipment Waffle Iron (Dash Mini is recommended) Skillet Ingredients Sauce 3 tablespoons mayonnaise 1 tablespoons keto...
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Keto No Bake Chocolate Hazelnut Pudding Pie
August 21, 2020
by Ketosis Guide
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Serves: 12 Ingredients: Crust 1 cup hazelnut flour, 112g 3 tbsp unsweetened cocoa powder, 18g 1/4 cup powdered monkfruit/erythritol sweetener, 48g pinch of salt (1/4...
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Mexican Keto taco Lasagna
August 21, 2020
by Ketosis Guide
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ingredients For the zoodles: 3-4 Large zucchinis * Read notes! 1 Tbsp Salt For the lasagna: 2 Tbsp extra-virgin oil 1 lb Ground 99% fat-free Turkey 1 Cup Onion diced (1 small onion) 1 Tbsp + 2 tsp...
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Keto Zucchini Chips
August 21, 2020
by Ketosis Guide
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Try Zucchini Chips keto style once and you will be hooked! They are perfect for game day, or any time you need something to serve...
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The BEST Keto Moussaka Recipe – Delicious Greek Eggplant Lasagna
August 21, 2020
by Ketosis Guide
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Our Keto Moussaka Recipe is a low carb take on the classic Greek eggplant lasagna. It’s a rich, cheesy dish that everyone loves! Moussaka has...
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Keto Chocolate Chip Cheesecake Bars
August 20, 2020
by Ketosis Guide
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Ingredients Crust 8 tablespoons butter (1 stick) 1 ¼ cup almond flour 2 tablespoons swerve Cheesecake Filling 2 8oz packages cream cheese 1 egg 1...
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The Keto Cloud Bread with Dairy Free and Egg Fast
August 20, 2020
by Ketosis Guide
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These cloud breads are a perfect low carb replacement for buns and breads. Use them for egg sandwiches and grilled cheese on the egg fast...
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The Keto Cloud Bread with Dairy Free and Egg Fast
August 20, 2020
by Ketosis Guide
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Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE These cloud breads are a perfect low carb replacement for buns...
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Keto Bacon Cheeseburger Casserole
August 20, 2020
by Ketosis Guide
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This crave-worthy Keto Bacon Cheeseburger Casserole is one of the best things your tongue will ever taste. Filled with ground beef, bacon, cheese, seasonings, ketchup, and a...
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