Braised Beef Noodle Soup
Ingredients: Beef Soup: – 2lbs beef shank or beef brisket – 1oz Chinese cooking wine – 5-8g dried chili (adjust as needed) – 2-3g Sichuan...
Read More
Keto Chocolate Cake
September 3, 2020
by Ketosis Guide
No Comments
Keto Chocolate Cake Desserts enchant people with an unbending liking for food. There are only some of us who can resist the temptation of a...
Read More
keto donuts
September 2, 2020
by Ketosis Guide
No Comments
Total servings = 14 (original) Per serving @ 26 g Net carb = 0.8 g Calories = 87 Total fat = 8.5 g Total protein...
Read More
Dill pickle fat bombs
September 2, 2020
by Ketosis Guide
2 Comments
Ingredients: 1 package cream cheese (full fat)1/2 cup dill pickles (diced)1/2 cup cheddar cheese1/2 teaspoon garlic powder1 tablespoon pickle juice2 tablespoons green onions1 tablespoon fresh...
Read More
Pizza Sausage and Pepperoni
September 1, 2020
by Ketosis Guide
No Comments
Ingredients Pizza Dough 1½ cups part skim shredded mozzarella cheese (5 oz/140 g) 2 oz full fat cream cheese, cut into chunks (56g) 1 large egg 1 1/4 cup almond flour (See my conversion chart linked...
Read More
Green Bean and Potato Casserole
September 1, 2020
by Ketosis Guide
No Comments
Ingredients Decrease Serving6Increase ServingAdjustOriginal recipe yields 6 servingsIngredient Checklist 2 (14 ounce) cans green beans, drained 2 (15 ounce) cans diced potatoes, drained 1 (10.75...
Read More
KETO CINNAMON SUGAR BROWN DONUTS
September 1, 2020
by Ketosis Guide
No Comments
INGREDIENTS Dough 150g almond flour 50g erythritol, granulated 10g baking powder Pinch of Salt 50g butter 3 large eggs 2g vanilla extract Topping 20g erythritol,...
Read More
Keto Chicken Wings Recipe – Pan Fried Crispy Garlic
August 31, 2020
by Ketosis Guide
No Comments
Our Keto Chicken Wings recipe is a great source of fat easy and pan-fried for those without a deep fryer. No need for bread crumbs...
Read More
Keto No Bake Chocolate Hazelnut Pudding Pie
August 28, 2020
by Ketosis Guide
No Comments
Serves: 12 Ingredients: Crust 1 cup hazelnut flour, 112g 3 tbsp unsweetened cocoa powder, 18g 1/4 cup powdered monkfruit/erythritol sweetener, 48g pinch of salt (1/4...
Read More
Keto chocolate roll cake
August 27, 2020
by Ketosis Guide
No Comments
Keto chocolate roll cake Chocolate roll cake is easy as well as a simple recipe for any of your favorite occasions. This roll cake is...
Read More