KETO SPINACH STROMBOLI
A keto spinach Stromboli uses the classic flavours of spinach and Feta cheese. At just 2g net carbs a slice it’s a delicious low carb...
Read More
Sesame Chicken and Broccoli
July 3, 2020
by Ketosis Guide
1 Comment
15-Minute Skillet Sesame Chicken with BroccoliSesame Mango Chicken15-Minute Orange Chili Chicken and BroccoliCheesy Chicken, Broccoli, and Egg SkilletBetter-Than-Takeout Sticky ChickenKung Pao ChickenJANUARY 7, 2019 Skinny...
Read More
KETO SPINACH STROMBOLI
July 3, 2020
by Ketosis Guide
No Comments
3x DOUGH 1 1/2 cups mozzarella cheese grated 2 oz cream cheese 1/4 cup coconut flour 1/2 teaspoon baking powder 1 egg beaten FILLING 1 cup spinach cooked 1/2 cup Feta cheese crumbled 1/4 cup Parmesan cheese grated 1/2 teaspoon nutmeg 2 spring onions chopped 1/2 teaspoon salt 1/2 teaspoon black pepper 1 egg,...
Read More
Philly Cheesesteak Flatbread
July 3, 2020
by Ketosis Guide
No Comments
ServingsINGREDIENTS24 oz Finely Sliced Rib Eye Steak1 Flatbread/Naan1/2 onion sliced1/2 Green pepper sliced1/2 cup shredded mozzarella3-4 slices Provolone cheese1/4 cup Gorgonzola Cheese1 cup Milk1 tbsp Worcestershire sauce4 tbsp butter1 tbsp brown sugar2 tbsp flourSalt & Pepper to tasteolive oil1-2 tbsp Horseradish optionalSqueeze Lemon juice optional INSTRUCTIONS Preheat oven to 400 degrees F and brush...
Read More
Keto Bacon Cheeseburger Dips
July 3, 2020
by Ketosis Guide
No Comments
INGREDIENTS 1 lb Ground Beef 1 tbsp. Worcestershire Sauce 1/2 tsp Salt 1 tsp Black Pepper 1 tsp. Garlic Powder 1 tsp. Dried Minced Onion...
Read More
Keto Philly Cheesesteak Flatbread
July 3, 2020
by Ketosis Guide
1 Comment
ingredients: -1 cup almond flour -1 egg -1 tsp baking powder -1 1/2 cup mozzarella cheese -2oz cream cheese -bell peppers and onion
Read More
I call this “whatever’s in my fridge ramen”.
July 3, 2020
by Ketosis Guide
No Comments
Ingredients (makes one bowl) Ramen Broth 1 teaspoon coconut oil 1/4 medium onion, thinly sliced 1 tablespoon garlic, finely minced (i like mine with lots...
Read More
Choco-chip Keto Cupcakes with Tiramisu Frosting
July 3, 2020
by Ketosis Guide
No Comments
Yield: 7 cupcakesTotal fat each: 12 g (plain); 22 g (frosted)Net carbs each: 3 g (plain); 5 g (frosted) These cupcakes are good enough to...
Read More
Keto Sausage and Cabbage Skillet
July 3, 2020
by Ketosis Guide
No Comments
This is basically the basic keto recipe that everyone should figure out how to make. Basically fatty meat, bulky vegetable, and flavor. Bacon, hamburger, sausage,...
Read More
Keto Cheesy Cabbage Sausage Skillet
July 3, 2020
by Ketosis Guide
No Comments
INGREDIENTS 4 tablespoons unsalted butter 1 13-oz package Kiolbassa Roasted Garlic Smoked Sausage 1 red bell pepper diced 1/2 white onion diced 3 cloves garlic...
Read More