Keto Mini Banana Chocolate Chip Muffins
Serves: 24 Mini MuffinsIngredients: 1 1/4 cups almond flour, 140g 1/4 cup coconut flour, 28g 1 tbsp arrowroot starch, 7g (or cornstarch) 1 tsp xanthan gum*(optional,...
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Keto shepherd’s pie
October 12, 2020
by Ketosis Guide
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Ingredients Cauliflower mash 1½ lbs cauliflower ½ cup crème fraîche or sour cream 1 egg 3 oz. butter, melted ½ leek, finely chopped 5 oz. cheddar cheese, shredded salt and ground black pepper...
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Low-carb Lettuce Wrap Sandwich
October 10, 2020
by Ketosis Guide
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Low-carb Lettuce Wrap Sandwich YIELD: PERSONPREP TIME:10 MINSTOTAL TIME: 10 MINSThis Low-carb Lettuce Wrap Sandwich is a great option for lunch and a delicious alternative to the traditional wheat...
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Keto Red Velvet Fat Bombs – Easy Sugar
October 9, 2020
by Ketosis Guide
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We recommend using a natural, organic, beetroot based, food coloring. Not only because it’s beetroot base food coloring is a non-chemical option but it also provides for...
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Keto Coffee cake
October 9, 2020
by Ketosis Guide
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PREP TIME15 minsCOOK TIME45 minsTOTAL TIME1 hour Author: RafeedaRecipe type: CakeCuisine: AmericanServes: 8INGREDIENTS ½ cup coconut flour 1 tsp baking powder 85 gm butter ½ cup unsweetened cocoa powder ½...
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Keto Peanut Butter Cups
October 8, 2020
by Ketosis Guide
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Homemade Peanut Butter Cups are easy to make from scratch. You get to use your good quality chocolate and all natural ingredients! Instructions Line a...
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KETO CHOCOLATE SWISS ROLL CAKE
October 7, 2020
by Ketosis Guide
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This chocolate roulade is so popular that even if we have guests and I prepare a variety of choices, a swiss roll is the first...
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KETO CHOCOLATE SWISS ROLL CAKE
October 7, 2020
by Ketosis Guide
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This chocolate roulade is so popular that even if we have guests and I prepare a variety of choices, a swiss roll is the first...
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Keto Blueberry Cheesecake
October 6, 2020
by Ketosis Guide
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Prep Time: 30 minutesCook Time: 55 minutesCooling Time: 4 hoursTotal Time: 5 hours 25 minutes Servings: 12 slices Author: Aleta Ingredients Blueberry Lemon Sauce ▢1 ½ cups blueberries ▢2 tbsp granular erythritol ▢1 tsp lemon zest Vanilla Cheesecake ▢3 x 8oz full fat cream cheese room temperature ▢¾ cup powdered erythritol...
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BROWNIE BREAD
October 6, 2020
by Ketosis Guide
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Prep Time5 minsCook Time30 minsTotal Time35 minsCuisine: AmericanKeyword: brownie bread, ketogenic Servings: 10 slices Ingredients Dry Ingredients 1/2 cup granulated erythritol (96 g) I like the Pyure Stevia Blend 1 cup blanched almond flour (112 g) I like the Natures Eats...
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