Keto Recipes and Much More!
Blogs

Pizza Sausage and Pepperoni

October 17, 2020
by Ketosis Guide
No Comments
Ingredients Pizza Dough 1½ cups part skim shredded mozzarella cheese (5 oz/140 g) 2 oz full fat cream cheese, cut into chunks (56g) 1 large egg 1 1/4 cup almond flour (See my conversion chart linked...
Read More
Blogs

KETO PIZZA ROLL UPS

October 16, 2020
by Ketosis Guide
1 Comment
Ingredients Instructions Nutrition Information:  YIELD: 4 SERVING SIZE: 2 roll upsAmount Per Serving: CALORIES: 213TOTAL FAT: 16gSATURATED FAT: 8gTRANS FAT: 0gUNSATURATED FAT: 7gCHOLESTEROL: 45mgSODIUM: 356mgCARBOHYDRATES: 4gFIBER: 1gSUGAR: 2gPROTEIN: 13g
Read More
Blogs

Easy Keto Pizza Roll-Ups

October 16, 2020
by Ketosis Guide
No Comments
Easy Keto Pizza Roll-Ups make the perfect Low Carb meal or keto snack! With only a few ingredients you probably already have in your fridge....
Read More
Blogs

Mexican Keto taco Lasagna

October 16, 2020
by Ketosis Guide
8 Comments
ingredients For the zoodles: 3-4 Large zucchinis * Read notes! 1 Tbsp Salt For the lasagna: 2 Tbsp extra-virgin oil 1 lb Ground 99% fat-free Turkey 1 Cup Onion diced (1 small onion) 1 Tbsp + 2 tsp...
Read More
Blogs

Cauliflower pizza crust

October 15, 2020
by Ketosis Guide
1 Comment
how to make cauliflower pizza crust You’re going to be surprised how easy it is to make this keto cauliflower pizza crust. Rice cauliflower. (Either shred...
Read More
Blogs

Keto Hot Pockets

October 15, 2020
by Ketosis Guide
1 Comment
Author: Kyndra Holley Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Yield: 8 hot pockets 1x SCALE1X2X3X INGREDIENTS For the dough: 3 cups of shredded low moisture, part skim...
Read More
Blogs

Chicken Crust Pizza

October 15, 2020
by Ketosis Guide
No Comments
Course Main CourseCuisine ItalianCalories 441 kcalPrep Time 10 minutesCook Time 25 minutesTotal Time 35 minutesAuthor Maya Krampf from WholesomeYum.comServings  servings INGREDIENTS Click underlined ingredients to buy them! Low Carb Chicken Pizza Crust 3/4 lb Shredded chicken (this is cooked weight; equivalent...
Read More