- Keto Recipes and Much More!

Keto Sausage and Biscuits

September 9, 2021

by Ketosis Guide

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yield: 12 BREAKFAST SANDWICHES prep time: 15 MINUTES cook time: 15 MINUTES total time: 30 MINUTES Try this Keto Sausage and Biscuit Recipe for an easy low carb breakfast! These Keto Almond...

Keto Diet

Cheesy Keto Taco Soup

September 9, 2021

by Ketosis Guide

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yield: 8 prep time: 10 MINUTES cook time: 30 MINUTES total time: 40 MINUTES This Cheesy Keto Taco Soup is loaded with Mexican flavor and none of the carbs! At less than...

Keto Diet

KETO STEAK SPRING ROLLS

September 8, 2021

by Ketosis Guide

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DETAILS:Fill a butterflied 1” ribeye (for a small roll) and 2” ribeye (for a large roll) with Steakhouse Onion Cheddar cheese slices , broccoli slaw...

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Keto Pumpkin Spice Pancakes

September 8, 2021

by Ketosis Guide

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yield: 6 PANCAKES cook time: 10 MINUTES total time: 10 MINUTES Ultra fluffy Keto Pumpkin Spice Pancakes are perfect for a decadent Fall breakfast! Each pancake contains only 2.5 net...

Keto Diet

Keto Pumpkin Spice Pancakes

September 8, 2021

by Ketosis Guide

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yield: 6 PANCAKES cook time: 10 MINUTES total time: 10 MINUTES Ultra fluffy Keto Pumpkin Spice Pancakes are perfect for a decadent Fall breakfast! Each pancake contains only 2.5 net...

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Keto Chili Cheese Dogs

September 4, 2021

by Ketosis Guide

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Nutrition Information: YIELD: 6 SERVING SIZE: 1 Chili Cheese Dog (calculated WITHOUT the hot dog/sausage so add the net carbs of the hot dog you use)Amount Per Serving: CALORIES: 193TOTAL...

Keto Diet

Keto Chili Cheese Dogs

September 4, 2021

by Ketosis Guide

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Nutrition Information: YIELD: 6 SERVING SIZE: 1 Chili Cheese Dog (calculated WITHOUT the hot dog/sausage so add the net carbs of the hot dog you use)Amount Per Serving: CALORIES: 193TOTAL...

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Keto Shrimp and Grits

September 4, 2021

by Ketosis Guide

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This cheesy Keto Shrimp and Grits recipe is the ultimate low carb comfort food! At under 5 net carbs per serving this will be a...

Keto Diet

Keto Shrimp and Grits

September 4, 2021

by Ketosis Guide

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This cheesy Keto Shrimp and Grits recipe is the ultimate low carb comfort food! At under 5 net carbs per serving this will be a...

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Keto Chicken Broccoli Cheddar Hot Pocket

September 2, 2021

by Ketosis Guide

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yield: 8 SLICES prep time: 10 MINUTES cook time: 25 MINUTES total time: 35 MINUTES This Chicken Broccoli Cheddar Hot Pocket is loaded with tender chicken, fresh broccoli and loads of cheese...