Keto Recipes and Much More!
Keto Diet

Garlic Butter Steak Bites

April 24, 2021
by Ketosis Guide
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INGREDIENTS 4 cloves garlic 1/2 teaspoon freshly ground black pepper 1/4 cup chopped fresh parsley leaves 2 pounds thick-cut New York strip steaks 1/2 teaspoon kosher salt 8 tablespoons (1 stick) unsalted butter INSTRUCTIONS Mince 4 garlic...
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Blogs

Mexican Keto Casserole

April 23, 2021
by Ketosis Guide
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CARB TACO CASSEROLE yield: MAKES 6-8 SERVINGS. total time: 50 MINUTES prep time: 20 MINUTES cook time: 30 MINUTES INGREDIENTS: 2 cans (10 oz. each) Ro-Tel Tomatoes with green...
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Keto Diet

Keto Philly Cheesesteak Sliders

April 23, 2021
by Ketosis Guide
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INGREDIENTS 1 batch keto dinner rolls 1 lb shaved ribeye ½ lb deli sliced provolone cheese 3 tablespoons butter 1 bell pepper thinly sliced ½ large white onion thinly sliced Salt to taste INSTRUCTIONS Make a batch...
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Keto Diet

Baked Crack Chicken Recipe

April 23, 2021
by Ketosis Guide
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Ingredients 1 tablespoon vegetable oil 1 tablespoon butter 4 boneless, skinless chicken breasts pounded to 1/4-inch thickness salt and pepper to taste to taste 1/2 teaspoon smoked paprika 4 ounces cream cheese softened 1 tablespoon Ranch Seasoning mix 4 ounces shredded...
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Blogs

keto bread

April 23, 2021
by Ketosis Guide
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Ingredients 1⁄3 cup (1¾ oz.) ground psyllium husk powder 1¼ cups (5 oz.) almond flour 2 tsp baking powder 1 tsp sea salt 1 cup water 2 tsp cider vinegar 3 egg whites 2 tbsp sesame...
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Keto Diet

Keto Cauliflower Pizza

April 22, 2021
by Ketosis Guide
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Cauliflower dough: -frozen cauliflower rice 700g –almond flour 1Ts –coconut flour 1Ts -3 large eggs -salt 1Ts -Parmesan cheese 100g -Mozzarella cheese 50g –garlic powder 1/2ts Toppings -tomato sauce -sun...
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Keto Diet

Baked Crack Chicken Recipe

April 22, 2021
by Ketosis Guide
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Ingredients 1 tablespoon vegetable oil 1 tablespoon butter 4 boneless, skinless chicken breasts pounded to 1/4-inch thickness salt and pepper to taste to taste 1/2 teaspoon smoked paprika 4 ounces cream cheese softened 1 tablespoon Ranch Seasoning mix 4 ounces shredded...
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Keto Diet

keto Hot Pockets

April 22, 2021
by Ketosis Guide
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Author: Kyndra Holley Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Yield: 8 hot pockets 1x INGREDIENTS For the dough: 3 cups of shredded low moisture, part skim mozzarella...
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