Keto Recipes and Much More!
Keto Diet

Zucchini Lasagna

February 9, 2022
by Ketosis Guide
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PREP TIME: 30 minsCOOK TIME: 50 minsTOTAL TIME: 1 hr 20 minsSERVINGS: 12 servings INGREDIENTS 4 large zucchini 2 pounds ground beef 24 ounces pasta sauce 15 oz ricotta cheese 1 cup shredded parmesan regianno 1 1/2 cups mozzarella 1 egg salt and pepper small handful fresh parsley...
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Blogs Keto Diet

KETO & LOW CARB FATHEAD ROLLS

February 9, 2022
by Ketosis Guide
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INGREDİENTS2 oz cream cheese3/4 cup shredded mozzarella1 egg beaten1/4 tsp garlic powder1/3 cup almond flour2 tsp baking powder1/2 cup shredded cheddar cheese INSTRUCTIONS:Preheat the oven...
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Sex in a Pan

February 8, 2022
by Ketosis Guide
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Prep: 45 mins Cook: 20 mins Total: 1 hr 5 mins Serves: 12 INGREDIENTS Crust ▢1 cup pecans chopped ▢3 tablespoon granulated sugar ▢½ cup unsalted butter melted ▢1 cup all-purpose flour Cream cheese layer ▢8 ounce cream cheese ▢1 cup powdered sugar also known as icing sugar or confectioner’s sugar, use...
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Keto Diet

Sex in a Pan

February 8, 2022
by Ketosis Guide
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Prep: 45 mins Cook: 20 mins Total: 1 hr 5 mins Serves: 12 INGREDIENTS Crust ▢1 cup pecans chopped ▢3 tablespoon granulated sugar ▢½ cup unsalted butter melted ▢1 cup all-purpose flour Cream cheese layer ▢8 ounce cream cheese ▢1 cup powdered sugar also known as icing sugar or confectioner’s sugar, use...
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Blogs Keto Diet

The Best Keto Pecan Pie

February 8, 2022
by Ketosis Guide
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This keto pecan pie looks and tastes like the classic dish, minus the carbs! Made with simple ingredients, it’s SO easy to make, including the...
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Keto Blueberry Donuts

February 7, 2022
by Ketosis Guide
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Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE yield: 12 prep time: 20 MINUTES cook time: 25 MINUTES additional cooling time: 40 MINUTES total time: 1 HOUR 25 MINUTES...
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Keto Diet

Keto Blueberry Donuts

February 7, 2022
by Ketosis Guide
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yield: 12 prep time: 20 MINUTES cook time: 25 MINUTES additional cooling time: 40 MINUTES total time: 1 HOUR 25 MINUTES Ingredients Keto Blueberry Donuts 1 1/2 cups of finely milled almond flour 1/2 cup...
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30-Minute Peppers Pizza

February 7, 2022
by Ketosis Guide
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rep Time10 minsCook Time20 minsResting time5 minsTotal Time35 mins Course: SnackCuisine: AmericanServings: 3 servingsCalories: 294kcal INGREDIENTS INSTRUCTIONS NOTES 1. Nutrition info does not include toppings.2. It’s pretty to use different pepper colors. I like...
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Keto Diet

30-Minute Peppers Pizza

February 7, 2022
by Ketosis Guide
No Comments
rep Time10 minsCook Time20 minsResting time5 minsTotal Time35 mins Course: SnackCuisine: AmericanServings: 3 servingsCalories: 294kcal INGREDIENTS ▢3 medium bell peppers ▢¾ cup sugar-free pizza sauce I use Rao’s ▢¾ cup shredded part-skim mozzarella ▢Your choice of toppings (I use pepperoni and...
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