Keto Recipes and Much More!
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Keto Cabbage Rolls

June 19, 2022
by Ketosis Guide
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Additional Info Net Carbs: 7 g | % Carbs: 14.9 % | % Protein: 27.7 % | % Fat: 57.4 % | SmartPoints: 7 Additional Info Net Carbs: 7 g | % Carbs: 14.9 % | % Protein: 27.7 % | % Fat: 57.4 % | SmartPoints: 7 An easy dish with ground beef and a tangy tomato sauce...
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Keto Diet

Keto Cabbage Rolls

June 19, 2022
by Ketosis Guide
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An easy dish with ground beef and a tangy tomato sauce wrapped in cabbage. These rolls are perfect for meal prep or a family dinner....
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Blogs

DENVER OMELET BREAKFAST MUFFINS

June 15, 2022
by Ketosis Guide
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PREP TIME15 MINUTESCOOK TIME20 MINUTESSERVINGS:12 Ingredients   ▢½ cup onion chopped ▢1 cup green pepper chopped ▢1 cup chopped fully cooked ham ▢1 cup shredded cheddar cheese ▢8 eggs ▢½ cup half and half cream ▢1 teaspoon salt ▢1/4 teaspoon pepper ▢Sliced green onion for...
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Keto Diet

DENVER OMELET BREAKFAST MUFFINS 

June 15, 2022
by Ketosis Guide
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PREP TIME15 MINUTESCOOK TIME20 MINUTESSERVINGS:12 Ingredients   ▢½ cup onion chopped ▢1 cup green pepper chopped ▢1 cup chopped fully cooked ham ▢1 cup shredded cheddar cheese ▢8 eggs ▢½ cup half and half cream ▢1 teaspoon salt ▢1/4 teaspoon pepper ▢Sliced green onion for...
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Blogs

Cheese Garlic Fingers 

June 15, 2022
by Ketosis Guide
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Prep Time20 minsCook Time8 minsRise Time1 hrTotal Time1 hr 28 mins Course: Appetizer, Snack, StarterCuisine: CanadianKeyword: garlic, pizza Servings:  garlic finger pizzas Calories: 1069kcal Ingredients For the dough: 2 Cups strong bread flour 1/2 tsp salt 1/2 Tablespoon instant yeast 1/2 Teaspoon sugar 1 Tablespoon extra virgin olive...
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Keto Diet

Cheese Garlic Fingers 

June 15, 2022
by Ketosis Guide
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Prep Time20 minsCook Time8 minsRise Time1 hrTotal Time1 hr 28 mins Course: Appetizer, Snack, StarterCuisine: CanadianKeyword: garlic, pizza Servings:  garlic finger pizzas Calories: 1069kcal Ingredients For the dough: 2 Cups strong bread flour 1/2 tsp salt 1/2 Tablespoon instant yeast 1/2 Teaspoon sugar 1 Tablespoon extra virgin olive...
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Keto Diet

KETO BREADSTICKS

June 15, 2022
by Ketosis Guide
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servings: 6prep time: 20 MINUTEScook time: 10 MINUTEStotal time: 30 MINUTES course: APPETIZER, SIDE DISHcuisine: AMERICAN Cheesy breadsticks which are also low carb, keto and gluten free. INGREDIENTS BREADSTICKS DOUGH 1 1/2 cups part skim low...
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Blogs

Philly Cheesesteak Lasagna

June 15, 2022
by Ketosis Guide
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Course Dinner Cuisine American, Italian Keyword lasagna, Prep Time35 minutes Cook Time45 minutes Total Time1 hour 20 minutes Servings10 -12 Ingredients 16 oz of lasagna pasta 2 lbs Beef Chuck flank iron steak thinly sliced 1 large...
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Keto Diet

Philly Cheesesteak Lasagna

June 15, 2022
by Ketosis Guide
No Comments
Course Dinner Cuisine American, Italian Keyword lasagna, Prep Time35 minutes Cook Time45 minutes Total Time1 hour 20 minutes Servings10 -12 Ingredients 16 oz of lasagna pasta 2 lbs Beef Chuck flank iron steak thinly sliced 1 large...
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