Warm Brussels Sprouts-Chicken Caesar
5min Prep, 25min Cook, 30min Total Ingredients ½ lemon 1 (12-oz) pkg halved Brussels sprouts 1½ Tbsp olive oil, divided ¼ tsp salt, divided ¼ tsp pepper,...
Read More
Keto Cinnamon Donut Muffins
September 1, 2022
by Ketosis Guide
No Comments
Keto Cinnamon Donut Muffins Course: Breakfast Cuisine: American Keyword: gluten free, recipe for keto cinnamon muffins Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Servings: 12 Calories: 252kcal INGREDIENTS 2 ½ Cups almond flour...
Read More
Keto Cinnamon Donut Muffins – 2 Net Carbs
September 1, 2022
by Ketosis Guide
No Comments
Course: Breakfast Cuisine: American Keyword: gluten free, recipe for keto cinnamon muffins Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Servings: 12 Calories: 252kcal INGREDIENTS 2 ½ Cups almond flour 1 teaspoon Baking soda ¼ teaspoon Kosher salt...
Read More
Bruschetta Chicken Casserole
September 1, 2022
by Ketosis Guide
No Comments
Ingredients 1 lb. chicken breasts, or tenders, cut into bite sized pieces 1 Tbsp avocado oil, or olive oil 6 ripe Roma tomatoes, chopped and...
Read More
Bruschetta Chicken Casserole
September 1, 2022
by Ketosis Guide
No Comments
Ingredients 1 lb. chicken breasts, or tenders, cut into bite sized pieces 1 Tbsp avocado oil, or olive oil 6 ripe Roma tomatoes, chopped and...
Read More
Chocolate Mug Cake
September 1, 2022
by Ketosis Guide
No Comments
This easy chocolate mug cake recipe can be made in the microwave or oven! Prep Time4 minutes Cook Time1 minute Total Time5 minutes Yield1 mug cake Ingredients 1 tbsp cocoa powder...
Read More
Chocolate Mug Cake
September 1, 2022
by Ketosis Guide
No Comments
This easy chocolate mug cake recipe can be made in the microwave or oven! Prep Time4 minutes Cook Time1 minute Total Time5 minutes Yield1 mug cake Ingredients 1 tbsp cocoa powder...
Read More
FLUFFY KETO LOW CARB WAFFLES
September 1, 2022
by Ketosis Guide
No Comments
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Course: BreakfastCuisine: AmericanServings: 6 waffles (classic-sized – NOT Belgian)Calories: 191 kcal...
Read More
FLUFFY KETO LOW CARB WAFFLES
September 1, 2022
by Ketosis Guide
No Comments
Course: BreakfastCuisine: AmericanServings: 6 waffles (classic-sized – NOT Belgian)Calories: 191 kcal Ingredients 3 large eggs 2 tablespoons almond butter/nut or seed butter of your choice...
Read More
Salted Dark Chocolate Cheesecake (Keto + Low Carb)
August 31, 2022
by Ketosis Guide
No Comments
yield: 24 REGULAR SIZE, 48 MINI prep time: 25 MINUTES cook time: 18 MINUTES total time: 43 MINUTES Ingredients Chocolate Cookie Crust 8 tablespoons butter, melted 1 1/4 cup...
Read More