Keto Recipes and Much More!
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Warm Brussels Sprouts-Chicken Caesar

September 1, 2022
by Ketosis Guide
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5min Prep, 25min Cook, 30min Total Ingredients ½ lemon 1 (12-oz) pkg halved Brussels sprouts 1½ Tbsp olive oil, divided ¼ tsp salt, divided ¼ tsp pepper,...
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Blogs

Keto Cinnamon Donut Muffins

September 1, 2022
by Ketosis Guide
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Keto Cinnamon Donut Muffins Course: Breakfast Cuisine: American Keyword: gluten free, recipe for keto cinnamon muffins Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Servings: 12 Calories: 252kcal INGREDIENTS 2 ½ Cups almond flour...
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Keto Diet

Keto Cinnamon Donut Muffins – 2 Net Carbs

September 1, 2022
by Ketosis Guide
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Course: Breakfast Cuisine: American Keyword: gluten free, recipe for keto cinnamon muffins Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Servings: 12 Calories: 252kcal INGREDIENTS 2 ½ Cups almond flour 1 teaspoon Baking soda ¼ teaspoon Kosher salt...
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Blogs

Bruschetta Chicken Casserole

September 1, 2022
by Ketosis Guide
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Ingredients 1 lb. chicken breasts, or tenders, cut into bite sized pieces 1 Tbsp avocado oil, or olive oil 6 ripe Roma tomatoes, chopped and...
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Blogs

Chocolate Mug Cake

September 1, 2022
by Ketosis Guide
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This easy chocolate mug cake recipe can be made in the microwave or oven! Prep Time4 minutes Cook Time1 minute Total Time5 minutes Yield1 mug cake Ingredients 1 tbsp cocoa powder...
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Keto Diet

Chocolate Mug Cake

September 1, 2022
by Ketosis Guide
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This easy chocolate mug cake recipe can be made in the microwave or oven! Prep Time4 minutes Cook Time1 minute Total Time5 minutes Yield1 mug cake Ingredients 1 tbsp cocoa powder...
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Blogs

FLUFFY KETO LOW CARB WAFFLES

September 1, 2022
by Ketosis Guide
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Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Course: BreakfastCuisine: AmericanServings: 6 waffles (classic-sized – NOT Belgian)Calories: 191 kcal...
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