Keto Recipes and Much More!
Keto Diet

Cream cheese stuffed peppers

September 21, 2022
by Ketosis Guide
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Cream cheese stuffed mini peppers with bacon make the perfect appetizer or meal. Prep Time10 mins Cook Time10 mins Total Time20 mins Course: Appetizer, Main Course, Snack Cuisine: American Keyword: pepper...
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Keto Cookie Dough Fat Bombs

September 21, 2022
by Ketosis Guide
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Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Keto chocolate chip cookie dough fat bombs that you can whip...
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Blogs

Keto creamy smothered cauliflower

September 21, 2022
by Ketosis Guide
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 PREP: 5 minutes  COOK: 10 minutes  TOTAL: 15 minutes SERVINGS: 4 INGREDIENTS Tap underlined ingredients to see where to get them. INSTRUCTIONS OPTION 1 – MICROWAVE METHOD: OPTION 2 – STEAM METHOD:...
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Keto Diet

Keto creamy smothered cauliflower

September 21, 2022
by Ketosis Guide
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 PREP: 5 minutes  COOK: 10 minutes  TOTAL: 15 minutes SERVINGS: 4 INGREDIENTS Tap underlined ingredients to see where to get them. 1 large head Cauliflower (6 cups florets, cut off most of the stems) 1 tsp Olive...
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Keto Garlic Rolls

September 21, 2022
by Ketosis Guide
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Ingredients: 1 1/2 cups part skim low moisture shredded mozzarella cheese 2 oz full fat cream cheese 1 1/3 cups super fine almond flour 2...
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Blogs

Roasted Garlic Chicken Pizza

September 21, 2022
by Ketosis Guide
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This roasted garlic chicken pizza reminds me of my favorite California Pizza Kitchen pizza. So full of garlic flavor and ready in just 30 minutes. ...
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Keto Diet

Keto Egg Fast Snickerdoodle Crepes

September 21, 2022
by Ketosis Guide
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Author: Mellissa Sevigny  Yield: Approximately 4 servings  Ingredients For the crepes: 6 eggs 5 oz cream cheese, softened 1 tsp cinnamon 1 Tbsp granulated sugar substitute (Splenda, Swerve, Ideal, etc.) butter for frying...
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Blogs

KETO GARLIC ROLLS

September 20, 2022
by Ketosis Guide
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servings: 8 ROLLS prep time: 15 MINUTES cook time: 30 MINUTES total time: 45 MINUTES course: SIDE DISH cuisine: AMERICAN INGREDIENTS 1 1/2 cups part skim low moisture shredded mozzarella cheese 2 oz full fat cream cheese 1 1/3 cups super...
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Keto Diet

KETO GARLIC ROLLS

September 20, 2022
by Ketosis Guide
No Comments
servings: 8 ROLLS prep time: 15 MINUTES cook time: 30 MINUTES total time: 45 MINUTES course: SIDE DISH cuisine: AMERICAN INGREDIENTS GARLIC TOPPING INSTRUCTIONS NOTES NUTRITION serving: 1roll, calories: 294kcal, carbohydrates: 7g, protein: 10g, fat: 25g, saturated fat: 7g, sodium: 284mg, fiber: 3g, sugar: 1g, net carbs: 4g
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