Garlic Parmesan Roasted Brussel Sprouts
RECIPE TIPS: Try to use organic sprouts whenever possible.Also, prior to cooking always wash them.Peel the first layer off in case the exterior layer of...
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Broccoli Cheese Soup
January 6, 2023
by Ketosis Guide
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Prep Time: 15 minutes Cook Time: 50 minutes Total Time: 1 hour 5 minutes Yield: 6 bowls 1x Category: Soup Method: Blended Cuisine: American INGREDIENTS INSTRUCTIONS Melt the butter in a large Dutch oven...
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Spaghetti Squash Lasagna
January 5, 2023
by Ketosis Guide
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Itssss Yummilicious PREP: 20 minutes COOK: 35 minutes TOTAL: 55 minutes INGREDIENTS SPAGHETTI SQUASH * 1 medium Spaghetti squash * 4 tsp Olive oil (divided)...
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Keto falafels
January 5, 2023
by Ketosis Guide
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Keto falafels Falafel is a healthy, plant-based alternative to meat that’s low carb, high-protein and tastes great! Mix up the spices to make Italian, Greek...
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Crack Chicken in the crockpot for dinner!
January 5, 2023
by Ketosis Guide
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We love it with asparagus! We double the recipe: (fam of 6 here and we love leftovers!) INSTRUCTIONS It’s great by itself with a side...
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Keto Breakfast Cookies – taste just like oatmeal cookies!
January 5, 2023
by Ketosis Guide
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Ingredients Instructions
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Easy 5 Ingredient Taco Casserole!
January 4, 2023
by Ketosis Guide
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Ingredients Instructions This makes 2 servings, so half the pan is one serving! Very filling! Nutritional Stats As always, nutritional stats will vary based on...
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Keto Protein Bars (15g Protein)
January 3, 2023
by Ketosis Guide
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2 cups almond butter, room temperature 1 1/2 cups vanilla protein powder 1/2 cup sugar-free syrup 1 cup sugar-free chocolate chips 1 tbsp coconut oil...
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Roasted Cauliflower Soup
January 3, 2023
by Ketosis Guide
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Prep Time: 10 mins Cook Time: 55 mins Additional Time: 20 mins Total Time: 1 hrs 25 mins Servings: 6 Ingredients Local Offers 00000 Change Oops!...
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