- Keto Recipes and Much More!

Creamy Tuscan Chicken Over Zoodles Recipe

August 23, 2022

by Ketosis Guide

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This is an easy recipe that is sure to be loved by the whole family. PREP TIME5 mins COOK TIME15 mins TOTAL TIME20 mins SERVINGS5 bowls CALORIES60 kcal INGREDIENTS 1.5 lbs chicken...

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No Bake Cookie Dough Cheesecake

August 22, 2022

by Ketosis Guide

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Ingredients Cookie Dough Ingredients: ▢8 oz cream cheese, room temperature ▢8 tbsp butter, room temperature ▢1/4 cup Sugar Substitute( your choice) ▢1/2 cup Almond Flour...

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Spaghetti Squash Lasagna

August 22, 2022

by Ketosis Guide

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Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Spaghetti Squash Lasagna is loaded with protein and is a delicious low...

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Keto Japanese Cheesecake

August 22, 2022

by Ketosis Guide

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prep time: 20 MINUTES cook time: 1 HOUR 30 MINUTES total time: 1 HOUR 50 MINUTES This Japanese cheesecake could not get any fluffier. It tastes amazing and has zero...

Keto Diet

Keto Japanese Cheesecake

August 22, 2022

by Ketosis Guide

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prep time: 20 MINUTES cook time: 1 HOUR 30 MINUTES total time: 1 HOUR 50 MINUTES This Japanese cheesecake could not get any fluffier. It tastes amazing and has zero...

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Spaghetti Squash Lasagna

August 21, 2022

by Ketosis Guide

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Spaghetti Squash Lasagna is loaded with protein and is a delicious low carb alternative to traditional lasagna. It makes healthy eating easy! Ingredients SPAGHETTI SQUASH: 1 spaghetti...

Keto Diet

3-INGREDIENT CHEESECAKE KETO FAT BOMBS

August 21, 2022

by Ketosis Guide

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YIELD: 12 SERVINGS PREP TIME: 10 MIN COOK TIME: 0 MIN 4 oz (115g) cream cheese 2 oz (1/4 cup) creamy peanut butter 1 oz (2 tablespoons) Swerve (or any natural...

Keto Diet

3-INGREDIENT CHEESECAKE KETO FAT BOMBS

August 21, 2022

by Ketosis Guide

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YIELD: 12 SERVINGS PREP TIME: 10 MIN COOK TIME: 0 MIN 4 oz (115g) cream cheese 2 oz (1/4 cup) creamy peanut butter 1 oz (2 tablespoons) Swerve (or any natural...

Keto Diet

Keto Lemon Cheesecake Mousse

August 21, 2022

by Ketosis Guide

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Sweet cheesecake mousse gets a fresh punch of lemon flavor in this easy to make Keto friendly dessert! Prep Time3 mins Cook Time5 mins Total Time8 mins Course:Dessert...

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Grilled Portobello Mushrooms

August 21, 2022

by Ketosis Guide

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Easy Grilled Portobello Mushrooms are stuffed with bacon and cheese for the perfect Summer meal! Ingredients 16 ounces small portobello mushrooms 6 ounces cream cheese,...