Chicken Crust “Bagel Bites”
INGREDIENTS Chicken crust – ¾ lb shredded chicken breast (this is cooked weight; equivalent to 1 lb raw) – ½ c grated parmesan cheese –...
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Chocolate Chip Cookie Dough Fat Bombs
July 24, 2023
by Ketosis Guide
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These are SOOOO GOOD! Best after frozen / cooled for a bit! Recipe: Mix (cream) together all ingredients. Refrigerate dough for 30 minutes. Portion into...
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Keto Savory Potato Fritters
July 24, 2023
by Ketosis Guide
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Keto Savory Potato Fritters Recipe: For the sauce: Directions: Nutrition Facts (per serving, makes 12 servings):Calories: 87Fat: 5 gCarbohydrates: 5 gFiber: 2 gNet Carbs: 3...
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Keto Snickerdoodle Cheesecake
July 24, 2023
by Ketosis Guide
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Keto Snickerdoodle CheesecakeSnickerdoodle flavor is one of the most popular cookies. But, add a little cream cheese to make a keto snickerdoodle cheesecake and now...
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Jalapeño Popper Chicken Casserole
July 24, 2023
by Ketosis Guide
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Jalapeño Popper Chicken Casserole 🌶Ingredients2lbs cooked/shredded chicken breast6oz shredded Mexican blend cheese3oz diced yellow onion4 jalapeños (sliced, about 3oz total)7oz Philadelphia Jalapeño cream cheese1 tablespoon...
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Low-Carb Blueberry Cream Cheese CobblerIngredients:1/4 cup Butter
July 24, 2023
by Ketosis Guide
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1 egg Lightly beaten 1/4 cup Unsweetened Almond Milk 1/4 cup Heavy Whipping Cream 1/4 cup Coconut Flour 1/4 cup Granulated Erythritol 2 t. Baking...
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Keto White Chocolate Soft Serve Ice Cream.
July 24, 2023
by Ketosis Guide
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Keto White Chocolate Soft Serve Ice Cream 1 cup heavy whipping cream1/4 cup powdered erythritol1.5 heaping Tbsp sugar free white chocolate instant pudding mixHandful Lily’s...
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Keto Brownie Cheesecake!
July 24, 2023
by Ketosis Guide
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Wow, that looks so perfect! I thought it was store-bought.” Always a compliment in my book when baking especially when it’s for a birthday. This...
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Keto Cherry Bars
July 23, 2023
by Ketosis Guide
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Keto Cherry BarsIngredients: For bars: 1 1/2 cups soft butter3/4 cup granulated erythritol1 1/2 teaspoons of salt5 large eggs1 1/2 tsp vanilla extract1 1/2 tsp...
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