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Air Fryer Cheesy Focaccia

January 3, 2024

by Ketosis Guide

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Total Time: 45 minutesServes: 4-6 Ingredients: Almond Flour: 110g (1 cup)Unsweetened Almond Milk: 60ml (1/4 cup)Coconut Oil: 30ml (2 tbsp)A Pinch of SaltCauliflower Rice: 200g (2 cups)Shredded...

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Air Fryer Zucchini Breakfast Tortillas

January 3, 2024

by Ketosis Guide

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These delicious zucchini wraps make a great low-carb high-protein breakfast tortilla that can be filled with anything you like! Make sure to read the notes...

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cottage cheese cookie dough

January 2, 2024

by Ketosis Guide

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This edible cottage cheese cookie dough recipe is a great way to enjoy a high protein treat with simple ingredients. First created by Jake Cohen,...

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chicken skinny basil pesto

January 2, 2024

by Ketosis Guide

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Chicken Skinny Basil Pesto Weight Watchers: A Light and Flavorful Delight with Smart Points Introduction Experience the vibrant flavors of our Chicken Skinny Basil Pesto...

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Pizza

January 2, 2024

by Ketosis Guide

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6 pts for the entire pizza!1 Joseph’s lavish bread 2 pts1 cup Kraft shredded fat free mozzarella cheese 3 pts (I could have used less)12...

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Home Made Cucumber Sandwiches

January 2, 2024

by Ketosis Guide

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These classic Cucumber Sandwiches are a fresh and tasty vegetarian lunch option that comes together in minutes! prep time: 5 MINS total time: 5 MINS calories: 240KCAL yield: 2 SANDWICHES Ingredients Instructions...

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Orange fluff

January 2, 2024

by Ketosis Guide

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Ingredients I add almost one cup very hot water to powder jello and whisk it. Then add one cup Greek yogurt and blend in blender....

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Weight Watchers CHICKEN AND DUMPLING SOUP

January 2, 2024

by Ketosis Guide

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The ultimate comfort soup combines hearty vegetables, tender chicken, and homemade dumplings for loads of fresh comfort food flavor just like grandma used to make....

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Weight Watchers Caesar salad cups – 2 point

January 2, 2024

by Ketosis Guide

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This Chicken Caesar Pasta Salad is a combination of your favorite Caesar salad and traditional pasta salad. Perfect for family gatherings, This is delicius <3...

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Weight Watchers Skinny Double Chocolate Chip Muffins – 2 point

January 2, 2024

by Ketosis Guide

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These Skinny Double Chocolate Chip Muffins are a chocolate lovers dream-perfectly moist, fluffy, and super chocolatey! This is delicius <3 <3 2 Points® Nutrition Information: Amount...