Air Fryer Apple Pie rolls
Air Fryer Apple Pie Rolls Ingredients: For the Filling: For the Roll-Ups: Instructions: Prepare the Filling: Assemble the Roll-Ups: Roll and Air Fry: Serve: Enjoy...
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Greek Chickpea Soup With Lemon
January 12, 2024
by Ketosis Guide
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Greek Chickpea Soup With Lemon This Greek chickpea soup with lemon is packed with vegetables and enhanced with Mediterranean flavours for a nutritious yet super...
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Egg Roll in a Bowl
January 11, 2024
by Ketosis Guide
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Egg Roll in a Bowl Extravaganza Introduction: Embark on a culinary journey with our sensational Savory Egg Roll in a Bowl, a modern twist on...
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Home Made Cauliflower Pizza Crust
January 11, 2024
by Ketosis Guide
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Ingredients Directions Points: 3 Weight W Points plus Servings: 2 Serving Size: 1/2 pizza Nutritional Info: 122.8 calories, 6.7g of fat, 5.4g carbohydrates, 2.5g dietary fiber,...
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Cheddar Bacon Ranch Chicken Patties
January 11, 2024
by Ketosis Guide
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The most amazing chicken burger you’ll ever have. Prep Time10minutes mins Cook Time15minutes mins Course: Dinner, lunch Cuisine: American Keywords: bacon, burger, chicken burger, chicken recipes, healthy dinner, healthy meal...
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Home Made Blackened Chicken
January 11, 2024
by Ketosis Guide
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Make your own blackened chicken at home with simple ingredients. Prep Time5minutes mins Cook Time15minutes mins Course: Dinner, lunch Cuisine: American Keyword: air fryer, air fryer recipes, blackened chicken, chicken...
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Perfect Instant Pot Brown Rice Recipe
January 11, 2024
by Ketosis Guide
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This recipe for Perfect Instant Pot Brown Rice is so easy and flavorful, perfect for people who struggle to make rice. PREP TIME:5minutes mins COOK TIME:20minutes mins...
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Home Made Smash Burgers
January 11, 2024
by Ketosis Guide
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A healthier way to enjoy a delicious big smash burger Prep Time10minutes mins Cook Time10minutes mins Course: Dinner, lunch Cuisine: American Keyword: burger, chicken dinner, healthier lunch, healthy recipe, Smash...
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Home Made Cheesecake Parfaits
January 11, 2024
by Ketosis Guide
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3 points for these cheesecake parfaits!! Instructions Recipe Notes add strawberries and banana (or whatever fruit you like) I love it with banana and blueberries. Oikos...
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Home Made Big Mac Egg Rolls
January 11, 2024
by Ketosis Guide
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SERVINGS: MAKES 12 EGG ROLLS 2-3 PersonalPoints* per egg roll*This number shows the PersonalPoints™ range. The points will vary based on your individualized plan. PREP...
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