Ice Cream sandwiches
Ice Cream sandwiches I used graham crackers broken into squares! 16 oz of Chobani plain non fat GREEK yogurt One 8 oz container of sugar...
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Tuna Cutlets
March 4, 2024
by Ketosis Guide
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Tuna Cutlets Ingredients2 cans of tuna, drained1/4 cup almond flour1/4 cup grated Parmesan cheese1/4 cup mayonnaise1 large egg2 tablespoons chopped fresh parsley1 teaspoon Dijon mustard1/2...
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Taco Casserole
March 4, 2024
by Ketosis Guide
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Taco Casserole Ingredients2 bags Frozen Cauliflower Rice2-3 lbs Ground BeefRed Bell PepperWhite OnionTaco Seasoning1 small can of Tomato PasteShredded Colby/Jack CheeseSour CreamLettuceTomatoBlack OlivesAvocado/GuacCilantroJalapenoSalsa – Hot...
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Weight Watchers Shepherd’s Pie
March 4, 2024
by Ketosis Guide
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EQUIPMENTLarge SaucepanLarge BowlLarge SkilletDeep Pie PlateINGREDIENTS2 large potatoes peeled and cut to 2 inch pieces1 tbsp margarine – reduced-calorie¼ cup sour cream – non-fat⅛ tsp...
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Chocolate Chip Cookies
March 4, 2024
by Ketosis Guide
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Chocolate Chip Cookies Makes approximately 30 cookies or 10-12 servingsA serving is 3 cookiesYields: 30 cookies3 Cups all Purpose Flour1 tsp Baking Soda1/2 tsp Salt3.9...
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Keto Cream Puffs
March 4, 2024
by Ketosis Guide
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Keto Cream Puffs IngredientsPuffs2 Large eggs separated into yolks and whites1/4 teaspoon cream of tartar3 ounces cream cheese softened3 tablespoons low carb powdered sweetener (I...
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Cheesy Chicken Broccoli & Potato Bake
March 4, 2024
by Ketosis Guide
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Gourmet Excellence: Cheesy Chicken Broccoli & Potato Bake Introduction: Embark on a gastronomic journey with our Cheesy Chicken Broccoli & Potato Bake, a culinary masterpiece...
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Keto Parmesan Crisp
March 4, 2024
by Ketosis Guide
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Keto Parmesan CrispIndulging in a ketogenic lifestyle doesn’t mean sacrificing flavor or crunch. Enter the realm of Keto Parmesan Crisps – a tantalizingly crispy, savory...
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Roasted Sweet Potatoes
March 4, 2024
by Ketosis Guide
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Roasted Sweet Potatoes Introduction: Today, we invite you to join us on a journey to discover the exquisite flavors of our Roasted Sweet Potatoes recipe....
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Keto Cheesy Garlic Breadsticks
March 4, 2024
by Ketosis Guide
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Keto Cheesy Garlic BreadsticksKeto Cheesy Garlic Breadsticks is an easy, low-carb recipe made with very simple ingredients that you may already have on hand. It’s...
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