No-Bake 3-Ingredient Milk Pudding Dessert

Introduction

Indulge in a delightful and effortless dessert with our No-Bake 3-Ingredient Milk Pudding. This recipe combines simplicity with deliciousness, requiring minimal effort and time. Perfect for those who love a creamy, satisfying treat without the hassle of baking, this dessert is sure to become a favorite in your repertoire.

Ingredients

  • 2 cups skim milk (or any milk of your choice)
  • 1 package (about 1 ounce) sugar-free instant pudding mix (vanilla or your preferred flavor)
  • 1 cup fat-free whipped topping

Instructions

  1. Prepare the Pudding Mixture:
    • In a large mixing bowl, combine the skim milk and the sugar-free instant pudding mix.
    • Whisk vigorously for about 2 minutes until the pudding mix is completely dissolved and the mixture starts to thicken.
  2. Incorporate Whipped Topping:
    • Gently fold in the fat-free whipped topping into the pudding mixture until well combined.
    • Ensure the mixture is smooth and creamy, with no streaks of whipped topping remaining.
  3. Chill and Serve:
    • Spoon the pudding mixture into individual serving cups or a single serving dish.
    • Refrigerate for at least 1 hour to allow the pudding to set and the flavors to meld.
    • Serve chilled and enjoy your effortless, creamy milk pudding dessert!

Useful Information

  • Variations: Experiment with different flavors of instant pudding mix to customize the dessert to your taste. Chocolate, butterscotch, or even pistachio can provide delightful alternatives.
  • Storage: Store any leftover pudding covered in the refrigerator for up to 3 days. Ensure it is tightly covered to maintain freshness and texture.
  • Presentation: Garnish with fresh berries, a sprinkle of cinnamon, or a dollop of additional whipped topping for added flair and flavor.

Nutrition Facts (per serving)

  • Servings: 4
  • Calories: 120 kcal
  • Total Fat: 1g
  • Saturated Fat: 0.5g
  • Cholesterol: 2mg
  • Sodium: 380mg
  • Total Carbohydrates: 21g
  • Dietary Fiber: 0g
  • Sugars: 14g
  • Protein: 4g

Smart WW Points

  • Green Plan: 3 points per serving
  • Blue Plan: 3 points per serving
  • Purple Plan: 3 points per serving

Conclusion

The No-Bake 3-Ingredient Milk Pudding Dessert is not only a breeze to make but also a guilt-free treat with its low calorie and low-fat content. Whether you’re entertaining guests or craving a quick indulgence, this recipe promises satisfaction without compromising on flavor. Enjoy the creamy goodness of milk pudding in every spoonful, and don’t hesitate to personalize it with your favorite toppings or flavor twists. Happy cooking and even happier tasting!