Here’s a revised version of the Mexican Shrimp Cocktail recipe with Weight Watchers points and nutrition information:

Mexican Shrimp Cocktail Recipe (Weight Watchers )

Ingredients:

  • 2 lbs Jumbo Shrimp, peeled and deveined
  • 2 Celery stalks, thinly sliced
  • 1 Jalapeño, seeded and finely chopped
  • 1 Cucumber, chopped
  • 2 Avocados, peeled, pitted, and chopped
  • 2 handfuls Fresh Cilantro, chopped
  • ½ small White or Yellow Onion, finely chopped
  • 2 Limes, juice and zest
  • 1 Orange, juice and zest
  • 11.5 oz can Tomato Juice (low-sodium, if available)
  • ½ cup Tomato Sauce (low-sodium, if available)
  • 2 Garlic cloves, grated
  • Favorite Hot Sauce, to taste
  • Salt and Pepper, to taste

Instructions:

  1. Cook the Shrimp: Bring a large pot of water to a boil. Add the shrimp and cook until they curl into a loose ‘C’ shape and are opaque throughout. This typically takes 2-3 minutes. Drain and immediately transfer shrimp to ice water to stop cooking. Once cooled, chop the shrimp into bite-sized pieces.
  2. Prepare the Salad: In a large bowl, combine the chopped shrimp, celery, jalapeño, cucumber, avocado, cilantro, and onion.
  3. Make the Sauce: In a separate bowl, whisk together lime juice, orange juice, lime zest, orange zest, tomato juice, tomato sauce, grated garlic, hot sauce, salt, and pepper.
  4. Combine and Chill: Pour the sauce over the shrimp and vegetable mixture. Stir gently to coat everything evenly. Cover the bowl and refrigerate for at least 1 hour to allow flavors to meld.
  5. Serve: Once chilled, stir the shrimp cocktail gently before serving. Enjoy cold as a refreshing appetizer or light meal.

Weight Watchers Points:

  • Each serving of Mexican Shrimp Cocktail (approximately 1 cup) is approximately 6 Weight Watchers SmartPoints on the myWW Blue, Green, and Purple plans.

Nutrition Information (Per Serving):

  • Calories: Approximately 296 kcal
  • Total Fat: 10g
  • Saturated Fat: 1g
  • Cholesterol: 239mg
  • Sodium: 597mg
  • Total Carbohydrates: 20g
  • Fiber: 5g
  • Sugars: 9g
  • Protein: 32g

Notes:

  • Low-Sodium Option: Use low-sodium tomato juice and tomato sauce to reduce sodium content.
  • Adjusting Spiciness: Customize the heat level by adjusting the amount of jalapeño and hot sauce according to your preference.
  • Storage: Store leftovers in an airtight container in the refrigerator for up to 2 days. Avoid freezing as it may affect the texture of the vegetables and shrimp.

This Mexican Shrimp Cocktail is not only packed with flavor but also fits well within a balanced diet, making it a perfect choice for Weight Watchers plans. Enjoy the vibrant flavors and refreshing ingredients guilt-free!