This dish is bursting with warm flavors typical of the Mediterranean—olive oil, fresh herbs, tangy cheese, and a touch of natural sweetness. It’s perfect as a side dish, a vegetarian main, or part of a mezze-style dinner spread.

⭐ Ingredients (Serves 3–4)

For the Roasted Sweet Potatoes

  • 1 large sweet potato, washed and scrubbed
  • 2 tablespoons olive oil
  • ½ teaspoon sea salt
  • ½ teaspoon black pepper
  • 1 teaspoon smoked paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon dried oregano
  • ¼ teaspoon chili flakes (optional for heat)

For the Mediterranean Topping

  • 2–3 tablespoons honey
  • ¼ cup crumbled feta cheese
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon fresh mint, chopped (optional but highly recommended)
  • Extra olive oil for drizzling

🍴 Instructions

1. Prepare the Sweet Potatoes

  1. Preheat your oven to 425°F (220°C).
  2. Slice the sweet potato into ½–¾-inch thick rounds (thick slices help develop a caramelized crust).
  3. Pat the slices dry with a towel—this helps achieve nice browning.

2. Season Generously

  1. Place the sweet potato slices in a bowl or directly on a parchment-lined baking sheet.
  2. Drizzle with olive oil.
  3. Add salt, pepper, smoked paprika, garlic powder, oregano, and chili flakes.
  4. Toss or rub the mixture over both sides so each slice is evenly coated.

Tip: For extra caramelization, lightly score the tops of the slices with a knife.

3. Roast Until Caramelized

  1. Arrange the slices in a single layer on the baking sheet.
  2. Bake for 20 minutes, then flip each piece.
  3. Roast another 15–20 minutes, or until the edges are deeply golden and the centers are tender.

You’re aiming for a slightly crisp exterior and soft interior.

4. Prepare the Mediterranean Honey Drizzle

In a small bowl:

  • Warm the honey slightly (optional, makes it easier to drizzle).
  • Mix with 1 teaspoon olive oil for a glossy Mediterranean finish.
  • Add a pinch of salt to balance sweetness.

5. Assemble the Dish

Once the sweet potatoes are done:

  1. Transfer them to a serving plate.
  2. Drizzle generously with the honey–olive oil mixture.
  3. Sprinkle crumbled feta on top.
  4. Add chopped parsley and mint.
  5. Finish with freshly cracked black pepper and a final drizzle of olive oil for richness.

🍽️ Serving Suggestions

This dish pairs beautifully with:

  • Grilled chicken, lamb, or fish
  • Mediterranean grain bowls (quinoa, couscous, bulgur)
  • Hummus, tzatziki, or baba ganoush
  • A Greek salad
  • Roasted chickpeas or lentils

It can be served warm or at room temperature.

🌿 Mediterranean Variations

✔ Add toasted nuts

Try pine nuts, walnuts, or pistachios for crunch.

✔ Add lemon

A squeeze of lemon juice adds brightness and balances the honey.

✔ Add spices

  • Cumin for earthy depth
  • Turmeric for color and warmth
  • Za’atar for a Middle Eastern twist

✔ Make it spicy

Mix harissa with honey for a sweet–spicy glaze.

🍲 Storage & Reheating

  • Store leftovers in an airtight container for up to 3 days.
  • Reheat in the oven or air fryer to restore crispness.
  • Add fresh herbs and a touch of honey after reheating.