Maple walnut nice cream
4 frozen bananas (sliced)
1/2 cup maple syrup
1/2 cup plant milk (cashew, almond, soy, etc.)
1/2 cup walnuts (crushed)
Place the frozen bananas, maple syrup, plant milk and salt into your high speed blender. Mix on high until a smooth, thick consistency has been formed. Scrape the sides of the blender if necessary.
Place in a freezer safe container then stir in the crushed walnuts.
Place mixture into the freezer for 4 hours or until frozen.
Top with crushed walnuts and maple syrup.
Maple Walnut Nice-cream
Prepare to indulge in a delightful frozen treat that combines the natural sweetness of bananas with the rich flavor of maple syrup and the crunch of walnuts. This Maple Walnut Nicecream recipe offers a guilt-free dessert option that’s both satisfying and nourishing. With just a handful of ingredients and a few simple steps, you can create a creamy, dreamy dessert that will impress your taste buds and leave you wanting more.
Ingredients:
- 4 frozen bananas, sliced
- 1/2 cup pure maple syrup
- 1/2 cup plant-based milk (such as cashew, almond, soy, etc.)
- 1/2 cup walnuts, crushed
- 1/8 tsp Himalayan salt
Instructions:
- Begin by gathering all your ingredients and ensuring your bananas are sliced and frozen.
- In a high-speed blender, combine the frozen banana slices, maple syrup, plant-based milk, and Himalayan salt.
- Blend the ingredients on high speed until you achieve a smooth and thick consistency. Be sure to scrape down the sides of the blender if necessary to ensure even mixing.
- Once the mixture reaches the desired consistency, transfer it to a freezer-safe container.
- Stir in the crushed walnuts, ensuring they are evenly distributed throughout the mixture.
- Place the container in the freezer and allow the nicecream to freeze for approximately 4 hours, or until it is completely frozen.
- Once the nicecream is frozen, remove it from the freezer and let it sit at room temperature for a few minutes to soften slightly before serving.
- To serve, scoop the Maple Walnut Nicecream into bowls and top with additional crushed walnuts and a drizzle of maple syrup for added sweetness.
Additional Notes:
- For a smoother texture, you can add a splash more plant-based milk while blending.
- Experiment with different toppings such as fresh fruit, chocolate chips, or shredded coconut for added variety.
- Leftover nicecream can be stored in the freezer for up to one week. Simply thaw it slightly before serving.
- This recipe is not only vegan-friendly but also gluten-free, making it suitable for a wide range of dietary preferences.
About Nicecream:
Nicecream, a term coined for dairy-free ice cream made primarily from frozen bananas, offers a healthier alternative to traditional ice cream. Rich in potassium, fiber, and natural sweetness, bananas serve as the perfect base for creating creamy frozen desserts without the need for added sugars or dairy products. By blending frozen bananas with other wholesome ingredients like maple syrup, plant-based milk, and walnuts, you can customize your nicecream to suit your taste preferences while still enjoying a decadent treat that’s both delicious and nutritious.
Whether you’re looking for a refreshing dessert option to cool down on a hot summer day or a guilt-free indulgence to satisfy your sweet tooth, this Maple Walnut Nicecream recipe is sure to hit the spot. With its creamy texture, irresistible flavor, and simple preparation, it’s a dessert that’s sure to become a staple in your recipe repertoire. Try it out today and discover the deliciousness of homemade nicecream!