Maine Lobster Soup is a luxurious and flavorful dish that brings the rich, sweet taste of fresh lobster into a creamy, savory soup. With the signature Maine lobster as the star, this soup blends a mix of aromatic vegetables, stock, and cream for a comforting and indulgent experience. Perfect for a special occasion or a treat for seafood lovers, this soup delivers the essence of New England’s coastal cuisine.

Ingredients:

  • 2 tablespoons unsalted butter
  • 1 small onion, finely chopped
  • 2 celery stalks, chopped
  • 1 medium carrot, diced
  • 2 cloves garlic, minced
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 1/2 teaspoon paprika (optional, for a hint of warmth)
  • 1/4 teaspoon cayenne pepper (optional, for heat)
  • 1/4 cup all-purpose flour
  • 4 cups lobster stock (or seafood stock)
  • 1 cup dry white wine (optional, for extra depth)
  • 1 1/2 cups heavy cream
  • 2 cups cooked Maine lobster meat, chopped (about 2 lobsters)
  • Salt and freshly ground black pepper, to taste
  • 1 tablespoon fresh lemon juice
  • Fresh parsley or chives, for garnish
  • Crusty bread or crackers, for serving

Instructions:

  1. Sauté the Aromatics:
    In a large pot, melt the butter over medium heat. Add the chopped onion, celery, and carrot, and cook for 5-7 minutes until the vegetables are softened and the onion becomes translucent. Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.
  2. Make the Roux:
    Add the flour to the pot and stir to create a roux. Cook the mixture for about 2 minutes, whisking constantly, until the flour is lightly golden and smooth.
  3. Add the Stock and Wine:
    Slowly whisk in the lobster stock (or seafood stock) and white wine (if using), ensuring that the roux dissolves and the mixture becomes smooth. Bring the soup to a gentle simmer and let it cook for about 15-20 minutes, allowing the flavors to meld and the soup to thicken slightly.
  4. Stir in the Cream:
    Lower the heat and add the heavy cream to the pot, stirring to combine. Continue to simmer gently for another 5 minutes. The soup should become velvety and creamy.
  5. Add the Lobster Meat:
    Stir in the chopped lobster meat and cook for an additional 3-4 minutes, until the lobster is heated through. Be careful not to overcook the lobster to avoid it becoming tough.
  6. Season the Soup:
    Add salt, pepper, paprika, and cayenne pepper (if using), adjusting the seasoning to your taste. Stir in the lemon juice for a fresh, zesty finish.
  7. Serve:
    Ladle the soup into bowls, and garnish with fresh parsley or chives. Serve with crusty bread or crackers on the side for a satisfying meal.

Nutritional Information (per serving, based on 6 servings):

  • Calories: 350–450 kcal
  • Protein: 25–30g
  • Fat: 25–30g
  • Carbohydrates: 10–12g
  • Fiber: 1–2g
  • Sugar: 5g
  • Sodium: 600–800mg (depending on stock and seasoning)

Note: Nutritional values are estimates and may vary based on ingredient brands, lobster size, and portion sizes.

This Maine Lobster Soup is a truly decadent dish that celebrates the sweet, delicate flavor of fresh Maine lobster. With its creamy texture and aromatic depth, it’s the perfect indulgence for a special seafood meal. Enjoy!