Title: Irresistible Low-Point Yogurt Peanut Butter Pops: A Cool and Creamy Treat

Introduction: Beat the heat and satisfy your sweet cravings with our delectable Low-Point Yogurt Peanut Butter Pops, a guilt-free indulgence that’s as refreshing as it is delicious. Made with creamy yogurt, rich peanut butter, and a hint of sweetness, these frozen treats are the perfect way to cool down on a hot summer day while staying on track with your wellness goals. Whether enjoyed as a midday snack, post-workout refresher, or dessert alternative, our Yogurt Peanut Butter Pops offer a tantalizing blend of flavors and textures that’s sure to please your taste buds. Join us as we explore the art of homemade popsicle making and discover the joy of creating wholesome treats that everyone will love.


  • 1 cup plain non-fat Greek yogurt
  • 1/4 cup natural peanut butter
  • 2 tablespoons honey or maple syrup
  • 1/2 teaspoon pure vanilla extract
  • Pinch of salt
  • Optional add-ins: chopped nuts, mini chocolate chips, sliced bananas


  1. Begin by gathering all the necessary ingredients for your Yogurt Peanut Butter Pops. Ensure that the yogurt, peanut butter, honey (or maple syrup), and vanilla extract are all fresh and ready to use.
  2. In a mixing bowl, combine the plain non-fat Greek yogurt, natural peanut butter, honey (or maple syrup), pure vanilla extract, and a pinch of salt. Mix well until all the ingredients are fully incorporated and the mixture is smooth and creamy.
  3. If desired, add any optional add-ins to the yogurt mixture, such as chopped nuts, mini chocolate chips, or sliced bananas. Stir gently to distribute the add-ins evenly throughout the mixture.
  4. Once the yogurt mixture is ready, spoon it into popsicle molds, filling each mold to the top. Tap the molds gently on the countertop to remove any air bubbles and ensure that the mixture is evenly distributed.
  5. Insert popsicle sticks into each mold, ensuring that they are centered and upright.
  6. Place the filled popsicle molds in the freezer and let them freeze for at least 4-6 hours, or until fully set.
  7. Once the Yogurt Peanut Butter Pops are frozen solid, remove them from the molds by running warm water over the outside of the molds for a few seconds to loosen the popsicles.
  8. Serve the frozen popsicles immediately and enjoy the cool and creamy goodness of this irresistible treat.

Nutritional Information (per serving):

  • Calories: 70 kcal
  • Total Fat: 3g
  • Saturated Fat: 0.5g
  • Cholesterol: 0mg
  • Sodium: 40mg
  • Total Carbohydrates: 6g
  • Dietary Fiber: 0g
  • Sugars: 5g
  • Protein: 5g

Weight Watchers (WW) Smart Points: 2 points per serving

Conclusion: Indulge in the creamy decadence of our Low-Point Yogurt Peanut Butter Pops, a delightful frozen treat that’s perfect for satisfying your sweet tooth without derailing your wellness journey. With the rich flavor of peanut butter, the tanginess of Greek yogurt, and a touch of sweetness from honey or maple syrup, these popsicles offer a tantalizing combination of flavors that’s sure to please even the most discerning palates. Whether enjoyed as a guilt-free dessert, a post-workout refresher, or a midday snack, our Yogurt Peanut Butter Pops are the ultimate treat for cooling down on hot summer days. So whip up a batch today and indulge in the creamy goodness of these irresistible frozen delights!