Low Point Weight Watchers Raspberry Crumble Bars

Introduction

Welcome to our recipe for Low Point Weight Watchers Raspberry Crumble Bars, a delightful treat that balances sweet raspberry filling with a crunchy oat crumble topping. These bars are perfect for those following the Weight Watchers program or anyone looking for a guilt-free dessert option. With a balance of flavors and textures, these bars are sure to satisfy your sweet tooth without derailing your health goals. Join us as we guide you through creating these delicious bars step-by-step.

Ingredients

For the Raspberry Filling:

  • 2 cups fresh or frozen raspberries
  • 2 tbsp granulated sweetener (such as erythritol or stevia)
  • 1 tbsp cornstarch
  • 1 tbsp water

For the Oat Crumble:

  • 1 cup old-fashioned oats
  • 1/2 cup almond flour
  • 1/4 cup granulated sweetener
  • 1/4 cup unsweetened applesauce
  • 2 tbsp coconut oil, melted
  • 1/2 tsp vanilla extract
  • 1/4 tsp salt

Instructions

  1. Preheat Oven and Prepare Pan:
    • Preheat your oven to 350°F (175°C). Line an 8×8 inch baking pan with parchment paper or coat with cooking spray.
  2. Make the Raspberry Filling:
    • In a small saucepan, combine the raspberries and 2 tablespoons of sweetener. Cook over medium heat until the raspberries break down and release their juices, about 5-7 minutes.
    • In a small bowl, mix together the cornstarch and water to create a slurry. Stir the slurry into the raspberry mixture and cook for an additional 1-2 minutes, until thickened. Remove from heat and set aside to cool slightly.
  3. Prepare the Oat Crumble:
    • In a large bowl, combine the oats, almond flour, 1/4 cup sweetener, applesauce, melted coconut oil, vanilla extract, and salt. Stir until well combined and the mixture resembles coarse crumbs.
  4. Assemble the Bars:
    • Press half of the oat crumble mixture evenly into the bottom of the prepared baking pan, forming the base of the bars.
    • Spread the raspberry filling evenly over the oat crumble base.
    • Sprinkle the remaining oat crumble mixture evenly over the raspberry filling, covering it completely.
  5. Bake the Bars:
    • Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the raspberry filling is bubbly.
  6. Cool and Slice:
    • Remove the pan from the oven and allow the bars to cool completely in the pan on a wire rack. Once cooled, lift the bars out of the pan using the parchment paper and transfer to a cutting board. Cut into 16 squares.
  7. Serve and Enjoy:
    • Serve the Raspberry Crumble Bars as a delicious dessert or snack. Store any leftovers in an airtight container in the refrigerator for up to 5 days.

Useful Information

  • Ingredient Tips: For a variation, you can substitute the raspberries with other berries like strawberries or blueberries. Adjust the sweetness level according to your taste preferences and the tartness of the berries.
  • Nutritional Benefits: These Raspberry Crumble Bars are low in points on the Weight Watchers program due to their use of natural sweeteners and healthier fats from almond flour and coconut oil. They provide fiber from oats and antioxidants from the raspberries, making them a nutritious treat.

Nutrition Facts (per serving, makes 16 bars)

  • Calories: 90 kcal
  • Total Fat: 4g
  • Saturated Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 25mg
  • Total Carbohydrates: 13g
  • Dietary Fiber: 2g
  • Sugars: 3g
  • Protein: 2g

Smart WW Points (per serving)

  • Green Plan: 3 points
  • Blue Plan: 3 points
  • Purple Plan: 3 points

Conclusion

Our Low Point Weight Watchers Raspberry Crumble Bars are a delightful and satisfying dessert option that fits well within your Weight Watchers plan. With their sweet raspberry filling and crunchy oat crumble topping, these bars are sure to become a favorite treat. Enjoy them guilt-free knowing they are made with wholesome ingredients and are low in SmartPoints. Try this recipe today and indulge in a delicious and health-conscious dessert!