Ingredients:
For the Coleslaw:
- 4 cups shredded cabbage (green and purple mix)
- 1 cup shredded carrots
- 1/2 cup chopped green onions
- 1/4 cup chopped fresh cilantro
For the Dressing:
- 1/4 cup rice vinegar
- 2 tablespoons reduced-sodium soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon honey or sugar substitute (such as erythritol or stevia)
- 1 teaspoon grated fresh ginger
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions:
- In a large mixing bowl, combine the shredded cabbage, shredded carrots, chopped green onions, and chopped fresh cilantro. Toss to mix well.
- In a small bowl, whisk together the rice vinegar, reduced-sodium soy sauce, sesame oil, honey or sugar substitute, grated fresh ginger, minced garlic, salt, and pepper to make the dressing.
- Pour the dressing over the coleslaw mixture in the large mixing bowl. Toss until the vegetables are evenly coated with the dressing.
- Cover the bowl and refrigerate the coleslaw for at least 30 minutes to allow the flavors to meld.
- Before serving, toss the coleslaw again to ensure that the dressing is evenly distributed.
- Serve chilled as a refreshing side dish or topping for your favorite protein.
Nutrition Facts (per serving, makes 6 servings):
- Calories: 60 kcal
- Total Fat: 2g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 150mg
- Total Carbohydrate: 9g
- Dietary Fiber: 2g
- Sugars: 4g
- Protein: 2g
Note: Nutrition values are approximate and may vary depending on specific ingredients used.
Here’s an estimation of the points for the coleslaw ingredients based on the Weight Watchers system:
- Shredded cabbage (4 cups): 0 points
- Shredded carrots (1 cup): 0 points
- Chopped green onions (1/2 cup): 0 points
- Chopped fresh cilantro (1/4 cup): 0 points
So, the total points for the coleslaw ingredients would be 0 points.