For the Coleslaw:

  • 4 cups shredded cabbage (green and purple mix)
  • 1 cup shredded carrots
  • 1/2 cup chopped green onions
  • 1/4 cup chopped fresh cilantro

For the Dressing:

  • 1/4 cup rice vinegar
  • 2 tablespoons reduced-sodium soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon honey or sugar substitute (such as erythritol or stevia)
  • 1 teaspoon grated fresh ginger
  • 1 clove garlic, minced
  • Salt and pepper to taste


  1. In a large mixing bowl, combine the shredded cabbage, shredded carrots, chopped green onions, and chopped fresh cilantro. Toss to mix well.
  2. In a small bowl, whisk together the rice vinegar, reduced-sodium soy sauce, sesame oil, honey or sugar substitute, grated fresh ginger, minced garlic, salt, and pepper to make the dressing.
  3. Pour the dressing over the coleslaw mixture in the large mixing bowl. Toss until the vegetables are evenly coated with the dressing.
  4. Cover the bowl and refrigerate the coleslaw for at least 30 minutes to allow the flavors to meld.
  5. Before serving, toss the coleslaw again to ensure that the dressing is evenly distributed.
  6. Serve chilled as a refreshing side dish or topping for your favorite protein.

Nutrition Facts (per serving, makes 6 servings):

  • Calories: 60 kcal
  • Total Fat: 2g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 150mg
  • Total Carbohydrate: 9g
  • Dietary Fiber: 2g
  • Sugars: 4g
  • Protein: 2g

Note: Nutrition values are approximate and may vary depending on specific ingredients used.

Here’s an estimation of the points for the coleslaw ingredients based on the Weight Watchers system:

  • Shredded cabbage (4 cups): 0 points
  • Shredded carrots (1 cup): 0 points
  • Chopped green onions (1/2 cup): 0 points
  • Chopped fresh cilantro (1/4 cup): 0 points

So, the total points for the coleslaw ingredients would be 0 points.