Low Carb White Chicken Enchiladas: A Keto Delight

Introduction: Indulge in the ultimate low-carb culinary delight with our Keto White Chicken Enchiladas recipe. These enchiladas are not only soft and stuffed with tender chicken and cheese but also topped with a creamy white sauce made with almond flour, butter, chicken broth, sour cream, and green chilies. Perfect for a satisfying dinner, this recipe is a high-protein, low-carb option that the whole family will love. Join us as we embark on a journey to create these mouthwatering enchiladas, guaranteed to become a favorite in your kitchen.

Ingredients:

  • 10 low-carb tortillas or homemade keto tortillas
  • 2 cups cooked shredded chicken (about 2 large chicken breasts)
  • 2 1/2 cups shredded Monterey Jack cheese
  • 3 tablespoons butter
  • 8 ounces cream cheese
  • 1/2 cup heavy whipping cream
  • 3/4 cup chicken broth
  • 2 4-ounce cans of diced green chilies, drained
  • Sour cream for topping
  • Cilantro for topping

Recipe Instructions:

  1. Precook the chicken or use rotisserie chicken, shred it, and set it aside.
  2. In a large saucepan over medium-high heat, combine butter, cream cheese, heavy cream, 2 cups of Monterey Jack cheese, diced green chilies, and chicken broth. Mix until smooth and creamy.
  3. In a 9 x 13 casserole dish, place 2 to 3 tablespoons of shredded chicken and shredded cheese into each tortilla. Roll up the tortillas and place them face down in the casserole dish to prevent them from unrolling.
  4. Continue filling and rolling each tortilla until the dish is full.
  5. Pour the cream cheese mixture over the enchiladas and top with the remaining shredded cheese.
  6. Bake for 20 to 22 minutes until the dish is fully warmed and the cheese is melted.
  7. Turn the heat up to brown the cheese.
  8. Sprinkle with cilantro and serve with a dollop of sour cream.

Nutritional Information:

  • Serving Size: 1 serving
  • Calories: 332
  • Carbohydrates: 4.4g
  • Protein: 22.8g
  • Fat: 25.4g
  • Fiber: 2g
  • Sugar: 1.4g

Conclusion: In conclusion, our Low Carb White Chicken Enchiladas are a delicious and satisfying option for those following a keto lifestyle. With a creamy white sauce and flavorful filling, these enchiladas offer all the comfort of traditional Mexican cuisine without the guilt of excess carbohydrates. Whether you’re looking for a quick weeknight dinner or a crowd-pleasing meal for guests, these enchiladas are sure to impress. So gather your ingredients and get ready to enjoy a flavorful and satisfying keto feast!