Low-Carb Beef and Cheese Mexican Sanchiladas
Ingredients:
For the Beef Filling:
- 1 lb lean ground beef
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- Salt and pepper to taste
- 1/2 cup tomato sauce
- 1/4 cup water
For the Sanchiladas:
- 8 low-carb tortillas
- 1 cup shredded cheddar cheese
- 1 cup shredded Monterey Jack cheese
- Sliced jalapenos (optional, for garnish)
- Chopped cilantro (optional, for garnish)
- Sour cream (optional, for serving)
Instructions:
- Preheat the oven to 375°F (190°C).
- In a skillet over medium heat, heat the olive oil. Add the diced onion and minced garlic, and sauté until softened.
- Add the ground beef to the skillet and cook until browned, breaking it up with a spoon as it cooks.
- Stir in the chili powder, ground cumin, salt, and pepper, and cook for another minute until fragrant.
- Add the tomato sauce and water to the skillet, stirring to combine. Let the mixture simmer for 5-7 minutes until the sauce has thickened slightly. Remove from heat.
- Spoon a portion of the beef filling onto each low-carb tortilla, then sprinkle with a mixture of shredded cheddar and Monterey Jack cheese.
- Roll up the tortillas and place them seam side down in a baking dish.
- Sprinkle any remaining cheese on top of the rolled tortillas.
- Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and garnish with sliced jalapenos and chopped cilantro, if desired.
- Serve the Sanchiladas hot with a dollop of sour cream on the side, if desired.
Nutrition Facts (per serving, makes 4 servings):
- Calories: 430 kcal
- Total Fat: 25g
- Saturated Fat: 11g
- Cholesterol: 100mg
- Sodium: 640mg
- Total Carbohydrate: 10g
- Dietary Fiber: 4g
- Sugars: 2g
- Protein: 38g
Note: Nutrition values are approximate and may vary depending on specific ingredients used.