Keto Smoked Gouda Crack Chicken Pinwheels
Ingredients:

  • 2 cups cooked, shredded chicken (preferably from rotisserie or grilled chicken)
  • 8 oz cream cheese, softened (full-fat, low-carb)
  • 1 cup shredded smoked Gouda cheese (full-fat)
  • 1/2 cup cooked and crumbled bacon
  • 1 packet ranch seasoning mix (ensure it’s low-carb or homemade)
  • 4 large low-carb tortillas (or homemade almond flour tortillas)
  • 1/2 cup chopped green onions (optional)
  • Fresh spinach leaves (optional)

Instructions:

  1. Prepare the Filling:
    • In a large mixing bowl, combine the softened cream cheese, shredded smoked Gouda cheese, crumbled bacon, and ranch seasoning mix. Mix until smooth and well combined.
    • Stir in the cooked, shredded chicken until evenly distributed throughout the cream cheese mixture.
    • If using, fold in the chopped green onions for added flavor and texture.
  2. Assemble the Pinwheels:
    • Lay out the low-carb tortillas on a flat surface.
    • Spread the chicken and cheese mixture evenly over each tortilla, leaving a small border around the edges.
    • If desired, layer fresh spinach leaves on top of the chicken mixture for added greens.
  3. Roll and Chill:
    • Carefully roll each tortilla tightly into a log, making sure the filling is evenly distributed and the tortilla is snug around the filling.
    • Wrap each rolled tortilla in plastic wrap and refrigerate for at least 30 minutes to allow the filling to firm up.
  4. Slice and Serve:
    • Once chilled, unwrap the tortillas and use a sharp knife to slice them into 1-inch pinwheels.
    • Arrange the pinwheels on a serving platter, and enjoy as a keto-friendly appetizer or snack.

Tips:

  • Tortillas: To keep the recipe keto, use low-carb tortillas available in stores or make your own using almond flour or coconut flour.
  • Seasoning: Check the ranch seasoning mix for added sugars or starches. A homemade mix with dried herbs, garlic powder, onion powder, and salt is a good low-carb alternative.
  • Spinach: Adding spinach provides extra nutrients without significantly increasing the carb count.

Nutrition Information (per serving, assuming 8 servings):

  • Calories: ~240 kcal
  • Carbs: ~4g net carbs
  • Protein: ~16g
  • Fat: ~18g
  • Fiber: ~2g

These keto-friendly smoked Gouda crack chicken pinwheels are a delicious and satisfying low-carb option, perfect for a snack or appetizer that’s rich in flavor and texture.