Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
This keto friendly 7 Layer Salad recipe is packed with so many delicious flavors. It’s a fabulous addition to potlucks and parties and makes a great low carb side dish
Course: Salad
Cuisine: American
Ingredients
- 6 cups chopped romaine lettuce
- 2 stalks celery chopped
- 3 medium green onions, white and light green parts only chopped
- ¾ cup chopped sugar snap peas
- 1 cup chopped cucumber
- 1 medium tomato chopped
- 3 hardboiled eggs chopped
- ⅓ cup mayonnaise
- ⅓ cup sour cream
- ½ teaspoon garlic powder
- salt and pepper to taste
- 1 cup grated cheddar cheese
- 6 slices cooked bacon chopped
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions
- Arrange the lettuce at the bottom of a large bowl or trifle dish.
- Then layer on the celery and onions, the snap peas, the cucumber and tomato, and the eggs.
- In a medium bowl, whisk together the mayonnaise, sour cream, and garlic powder. Season with salt and pepper. Pour the dressing over top of the layers.
- Finally, layer on the cheese and top with the bacon. Refrigerate 1 hour to chill before serving.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Nutrition Facts
Keto Seven Layer Salad
Amount Per Serving (1 serving = about 2 cups)
Calories 362Calories from Fat 265
% Daily Value*
Fat 29.4g45%
Carbohydrates 6.6g2%
Fiber 2.2g9%
Protein 13.2g26%
Prep Time: 20minutes minutes
Total Time: 20minutes minutes
Servings: 7 servings
Calories: 362kcal
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE