Keto Roasted Cabbage Steaks
Introduction:
Dive into the world of effortless elegance with our Keto Roasted Cabbage Steaks—a simple yet sophisticated appetizer or side dish that elevates the humble cabbage to new heights. This culinary gem requires minimal effort but promises maximum flavor. Sliced, seasoned, and roasted to perfection, these cabbage steaks are a celebration of simplicity and taste. Whether you’re a seasoned keto enthusiast or just exploring low-carb options, this recipe is a must-try for its ease of preparation and delightful results.
Ingredients:
Green Cabbage (1 head): The star of the dish, providing a hearty base for the roasted cabbage steaks.
Olive Oil (¼ cup): Infuses richness and a subtle fruity flavor into the cabbage.
Garlic Powder (1 teaspoon): Adds a savory depth to enhance the overall taste.
Sesame Seeds (1 teaspoon): Introduces a nutty crunch and visual appeal to the dish.
Salt (1 ½ teaspoon): Enhances the natural flavors of the cabbage.
Black Pepper (¼ teaspoon): Provides a hint of warmth to the seasoning.
Instructions:
Preparation:
Begin by preheating the oven to 400°F and lining a baking pan with parchment paper, creating the ideal setting for the roasting process.
Cabbage Steaks:
Slice the green cabbage into 1-inch thick slices vertically, creating substantial cabbage steaks that will roast to perfection.
Seasoning and Drizzling:
Arrange the cabbage steaks on the prepared baking pan and generously drizzle with the olive oil. Ensure each steak is well-coated. Sprinkle garlic powder, salt, and black pepper evenly, using your fingers to rub the seasoning onto each steak. The sesame seeds add a delightful crunch and aesthetic touch.
Roasting Ritual:
Bake the seasoned cabbage steaks in the preheated oven for 40-45 minutes, allowing them to transform into golden perfection. The aroma filling your kitchen will signal that the cabbage steaks are ready to be served.
Serving Warm:
Remove the cabbage steaks from the oven and serve hot. The combination of tender cabbage with crisp edges and the infused flavors will make this dish an instant favorite.
Recipe Notes:
Net Carbs: Each serving of these delectable cabbage steaks contains approximately 3.67g of net carbs, making it a friendly choice for those following a low-carb or keto lifestyle.
Nutritional Information:
Per Serving (1 Steak):
Calories: 117 kcal
Carbohydrates: 7.5g
Protein: 2g
Fat: 9.17g
Saturated Fat: 1.3g
Sodium: 22mg
Potassium: 217mg
Fiber: 3.83g
Sugar: 4.83g
Calcium: 55mg
Iron: 1mg
Net Carbs: 3.67g
Professional Insight:
The brilliance of Keto Roasted Cabbage Steaks lies in their simplicity. The combination of fresh cabbage, quality olive oil, and carefully selected seasonings creates a harmonious dish that appeals to both the eyes and the palate. This recipe showcases how minimal effort can lead to a maximum culinary impact, making it an ideal addition to your repertoire of easy yet impressive dishes.
Conclusion:
Indulge in the uncomplicated elegance of our Keto Roasted Cabbage Steaks. Whether served as an appetizer or a side dish, these cabbage steaks embody the essence of sophistication through simplicity. Elevate your culinary experience with this effortless recipe that celebrates the natural flavors of cabbage while delivering a satisfying crunch and a burst of seasoned goodness. Perfect for any occasion, these cabbage steaks are a delightful addition to a keto-friendly repertoire or a flavorful exploration for those looking to embrace a low-carb lifestyle.
Keto Roasted Cabbage Steaks
A simple appetizer or side dish that couldn’t be easier to make! Slice the cabbage, season and roast to perfection.
Prep: 10minutes minutes
Cook: 45minutes minutes
Total: 55minutes minutes
Servings: 6
Ingredients
1 head Green Cabbage
¼ cup Olive Oil
1 teaspoon Garlic Powder
1 teaspoon Sesame Seeds
1 ½ teaspoon Salt
¼ teaspoon Black Pepper
Instructions
Preheat the oven to 400°F and line a baking pan with baking paper.
Slice the cabbage in 1” thick slices vertically.
Arrange on the prepared baking pan and drizzle generously with the olive oil.
Season with garlic powder, salt and pepper, rubbing with your fingers to coat evenly. Add the sesame seeds.
Bake for 40-45 minutes, and serve hot.
Notes
Net Carbs: 3.67g
Nutrition
SERVING: 1 STEAK CALORIES: 117 KCAL CARBOHYDRATES: 7.5 G PROTEIN: 2 G FAT: 9.17 G SATURATED FAT: 1.3 G SODIUM: 22 MG POTASSIUM: 217 MG FIBER: 3.83 G SUGAR: 4.83 G CALCIUM: 55 MG IRON: 1 MG NET CARBS: 3.67 G