Keto Raspberry Almond Thumbprint Cookies
Ingredients:
- 2 cups almond flour (blanched or superfine)
- 1/2 cup unsalted butter, softened
- 1/4 cup powdered erythritol (or any keto-friendly sweetener)
- 1 teaspoon vanilla extract
- 1/2 teaspoon almond extract (optional for a deeper almond flavor)
- 1/4 teaspoon salt
- 1/3 cup sugar-free raspberry jam (or any sugar-free jam of choice)
- 1/4 cup chopped almonds (optional, for garnish)
Instructions:
1. Preheat the Oven:
- Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or use a silicone baking mat.
2. Mix the Dough:
- In a large bowl, cream the softened butter and powdered erythritol together using an electric mixer until light and fluffy (about 2-3 minutes).
- Add the vanilla extract, almond extract (if using), and salt, then mix again until fully combined.
- Gradually add the almond flour, mixing until a dough forms. It should be soft but not too sticky.
3. Shape the Cookies:
- Scoop out 1-tablespoon portions of dough and roll them into balls with your hands.
- Place the dough balls onto the prepared baking sheet, spacing them about 1-2 inches apart.
- Use your thumb (or the back of a spoon) to press an indentation in the center of each cookie.
4. Add the Jam:
- Fill each thumbprint with about 1/2 teaspoon of sugar-free raspberry jam.
5. Bake:
- Bake the cookies in the preheated oven for 10-12 minutes, or until the edges are lightly golden.
- If you want an extra nutty touch, sprinkle chopped almonds on top of the jam before baking.
- Remove from the oven and let the cookies cool on the baking sheet for a few minutes, then transfer them to a wire rack to cool completely.
6. Enjoy:
- Once cooled, serve and enjoy! These cookies can be stored in an airtight container at room temperature for up to 3 days, or in the fridge for up to a week.
Nutritional Information (Per Cookie, based on a batch of 20):
- Calories: ~90
- Fat: ~8g
- Protein: ~2g
- Net Carbs: ~2g
- Fiber: ~1g
Nutritional values may vary depending on the exact ingredients used.
Keto Tips:
- Sugar-Free Jam: Make sure to use a sugar-free raspberry jam to keep the carbs low. You can also make your own by simmering raspberries with a keto-friendly sweetener until thickened.
- Powdered Sweetener: Using powdered erythritol or allulose helps keep the texture of the cookies smooth and prevents any grittiness from granulated sweeteners.
- Almond Flour: This keto staple keeps the cookies gluten-free and low-carb. Be sure to use blanched almond flour for the best texture.
Benefits:
- Low in Carbs: Each cookie contains only about 2g net carbs, making it perfect for a keto treat.
- Healthy Fats: The almond flour and butter provide plenty of healthy fats, keeping you full and satisfied.
- Gluten-Free: These cookies are naturally gluten-free due to the almond flour base.
These Keto Raspberry Almond Thumbprint Cookies are a fantastic option for a sweet, keto-friendly snack that’s full of flavor but won’t kick you out of ketosis. Enjoy with your favorite keto coffee or tea!