Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Discover the savory charm of our Keto Cabbage-Wrapped Potstickers, a delightful departure from traditional dumplings that transforms the classic comfort of potstickers into a keto-friendly culinary masterpiece. In various Asian regions, these delectable cabbage-wrapped dumplings are known as potstickers or minced meat wrappers crafted with a specific type of flour. Here, we introduce a keto twist by replacing traditional flour wrappers with tender cabbage leaves, providing a low-carb alternative without compromising on flavor.

In certain Asian nations, these cabbage-wrapped dumplings are referred to as potstickers, while in others, they are known as minced meat wrappers prepared with a particular type of flour.

Here, I’m going to swap out the flour wrappers with cabbage wrappers to transform these delectable dumplings into a keto comfort dish.

INGREDIENTS 

  • 200 grams Ground Pork
  • 6 Cabbage Leaves
  • 10 grams Garlic Paste
  • 1 Tsp Soya Sauce
  • 1 Spring Onion
  • 1 Tbsp olive oil
  • Salt & Pepper to taste

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

INSTRUCTIONS 

  1. In a bowl mix together the pork, garlic paste, soya sauce, chopped spring onion and salt and pepper.
  2. Boil the cabbage leaves till tender and if they are very large then cut them into half once they have cooled. Fill each leaf with some filling and then wrap to make the pot sticker.
  3. In a frying pan heat up the olive oil and then fry the pot stickers. Turn the heat down to medium and cover and let it cook for 4 minutes. Then flip the over and cover and let them cook for another 4 minutes.
  4. Once the meat is fully cooked through remove from the pan. Pour any juices left in the pan over the pot stickers.
  5. Finish with the spring onion greens.

NURITIONS 

  1. Calories 225kcal
  2. Fat 8g
  3. Carbohydrates 2g
  4. Protein: 12 g

Conclusion:


Elevate your keto dining experience with our Cabbage-Wrapped Potstickers—an innovative twist on the classic Asian dumpling. The marriage of savory ground pork and tender cabbage creates a symphony of flavors that will leave you craving more. Whether you’re adhering to a low-carb lifestyle or simply seeking a culinary adventure, these potstickers promise a satisfying and delicious meal. Incorporate them into your repertoire for a keto-friendly comfort dish that stands out in both taste and presentation. Bon appétit!

Useful Tip:


For an extra kick of flavor, consider adding a dash of sesame oil or ginger to the pork filling mixture before wrapping the potstickers. This small addition can elevate the overall taste profile of the dish, providing an additional layer of complexity to delight your taste buds.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE