Keto OMG Bars – Bottom Layer (WW Low Point Recipe)

Indulge in these delightful Keto OMG Bars with a guilt-free twist! This recipe offers a delicious bottom layer that’s not only keto-friendly but also fits into your Weight Watchers plan with low SmartPoints. With a rich almond and coconut base, it provides a satisfying crunch and sweetness without compromising on flavor.

Ingredients:

  • 1 cup almond flour
  • 1/4 cup unsweetened shredded coconut
  • 2 tablespoons powdered erythritol or preferred low-calorie sweetener
  • 1/4 cup melted coconut oil
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

Instructions:

  1. Prepare the Bottom Layer:
    • In a mixing bowl, combine almond flour, unsweetened shredded coconut, powdered erythritol (or sweetener of choice), melted coconut oil, vanilla extract, and a pinch of salt.
    • Stir well until the mixture is thoroughly combined and forms a dough-like consistency.
  2. Press into Pan:
    • Line an 8×8-inch baking dish with parchment paper for easy removal.
    • Transfer the almond-coconut mixture into the prepared baking dish.
    • Use your hands or a spatula to press the mixture evenly into the bottom of the dish, compacting it firmly.
  3. Chill (Optional):
    • For a firmer bottom layer, refrigerate the pressed mixture for 15-30 minutes.
  4. Bake (Optional):
    • If desired, pre-bake the bottom layer in a preheated oven at 350°F (175°C) for 10-12 minutes until lightly golden. Allow it to cool completely before adding the next layers.
  5. Proceed with OMG Bars Recipe:
    • Follow the instructions for the remaining layers of the Keto OMG Bars, such as adding a caramel or chocolate layer, according to your preferred recipe.

Nutrition Information (per serving – 1/16 of recipe):

  • Calories: 110 kcal
  • Total Fat: 10g
    • Saturated Fat: 6g
    • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 20mg
  • Total Carbohydrates: 4g
    • Dietary Fiber: 2g
    • Sugars: 1g
  • Protein: 2g

SmartPoints per serving: 3 (may vary based on specific ingredients and adjustments made)

This Keto OMG Bars – Bottom Layer recipe provides a perfect foundation for a decadent treat that’s also suitable for those following the Weight Watchers plan. The almond flour and coconut base offers a satisfying crunch and sweetness, enhanced by the natural flavors of vanilla and coconut oil.

With minimal carbs and a moderate calorie count, this bottom layer keeps the SmartPoints value low, making it a great option for satisfying your sweet cravings without derailing your diet goals. Whether you’re enjoying these bars as a snack or dessert, you can indulge with confidence knowing you’re staying on track with your health and wellness journey.