Keto / Low Carb Seafood Salad Recipe

Introduction: Embark on a culinary journey with our exquisite Crab Salad, where succulent shreds of crab meat mingle harmoniously with vibrant bell peppers, zesty lemon juice, and a tantalizing blend of seasonings. This dish is a testament to the marriage of simplicity and sophistication, offering a symphony of flavors that dance on the palate. Perfect for any occasion, from casual gatherings to elegant soirées, this Crab Salad is sure to impress even the most discerning of palates.

Ingredients:

Prepare to tantalize your taste buds with the following ingredients:

  • 16 oz shredded crab meat or surimi
  • ½ medium bell pepper, finely chopped
  • 1-2 tablespoons lemon juice
  • 2 tablespoons finely minced onion
  • ½ teaspoon Old Bay Seasoning
  • 2 tablespoons mayonnaise
  • 4 tablespoons Greek yogurt (full fat)
  • 1/8 teaspoon salt, or to taste

Preparation:

  1. Crab Nirvana: In a medium-sized mixing bowl, combine the star of the show – the shredded crab meat or surimi. This delectable seafood promises a burst of oceanic flavor in every bite, setting the stage for a culinary masterpiece.
  2. Pepper Power: Add the finely chopped bell pepper to the bowl, infusing the salad with a pop of color and a subtle sweetness. The bell pepper’s crisp texture and vibrant hue elevate the visual appeal of the dish, making it as delightful to behold as it is to devour.
  3. Lemon Elixir: Drizzle 1-2 tablespoons of lemon juice over the crab and bell pepper mixture, lending a bright, citrusy note that cuts through the richness of the seafood. The lemon juice not only enhances the flavors but also adds a refreshing tang that invigorates the palate.
  4. Onion Essence: Sprinkle 2 tablespoons of finely minced onion into the bowl, imparting a gentle yet distinctive oniony flavor to the salad. The minced onion adds depth and complexity to the dish, elevating it from ordinary to extraordinary with each savory morsel.
  5. Seasoning Symphony: Introduce ½ teaspoon of Old Bay Seasoning to the mix, infusing the salad with a symphony of spices that dance across the taste buds. This iconic seasoning blend, with its blend of herbs and spices, brings a touch of Chesapeake Bay flair to your Crab Salad, transporting you to coastal culinary bliss with every bite.
  6. Creamy Elevation: In a small bowl, combine 2 tablespoons of mayonnaise and 4 tablespoons of Greek yogurt (full fat). This creamy duo forms the luscious dressing that binds the ingredients together, coating each morsel of crab and pepper with velvety goodness. The Greek yogurt adds a subtle tanginess, while the mayonnaise lends richness and indulgence to the salad.
  7. Salt Savvy: Sprinkle a pinch of salt, to taste, over the salad, ensuring that every flavor is perfectly balanced. The salt not only enhances the natural flavors of the ingredients but also brings out their inherent deliciousness, elevating the overall taste experience.

Serving Suggestions:

Garnish your Crab Salad with a medley of fresh accompaniments, such as creamy avocado slices, crisp celery sticks, or refreshing cucumber rounds. These garnishes not only add visual appeal but also offer a delightful contrast of textures and flavors, enhancing the dining experience.

Conclusion:

In conclusion, our Crab Salad is a culinary masterpiece that celebrates the bounty of the sea with every mouthful. From the tender crab meat to the vibrant bell peppers and aromatic seasonings, each ingredient plays a vital role in creating a dish that is as visually stunning as it is delicious. Whether served as an appetizer, a light lunch, or a refreshing side dish, this Crab Salad is sure to delight your senses and leave you craving more. So, indulge in the elegance of simplicity and savor the symphony of flavors in every bite. Bon appétit!

INGREDIENTS

  • 16 oz shredded crab meat or surimi
  • ½ medium bell pepper chopped
  • 1-2 T. lemon juice
  • 2 T. finely minced onion
  • ½ tsp. Old Bay Seasoning
  • 2 T. Mayonnaise
  • 4 T. Greek yogurt (full fat)
  • 1/8 tsp. salt or to taste.

INSTRUCTIONS

  • In a medium mixing bowl stir all ingredients together.
  • Garnish as desired with avocado, celery sticks, cucumber slices, etc.
  • Serve immediately. Refrigerate leftover