Introduction Savor the nostalgic taste of a Krispy Kreme-style donut without compromising your low-carb goals with this keto-friendly recipe. These donuts are crafted to be indulgent yet mindful, using wholesome ingredients that fit into a ketogenic lifestyle. Perfect for those seeking a guilt-free treat, these donuts are both satisfying and delicious, making them an ideal addition to your baking repertoire.

Ingredients

  • 2 cups almond flour
  • 1/3 cup granulated erythritol (or sweetener of choice)
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/4 cup melted coconut oil
  • 3 large eggs
  • 1/4 cup unsweetened almond milk
  • 1 teaspoon vanilla extract

For the Glaze:

  • 1/2 cup powdered erythritol (or powdered sweetener of choice)
  • 2-3 tablespoons heavy cream (adjust for desired consistency)
  • 1/2 teaspoon vanilla extract
  • Food coloring (optional, for desired glaze color)

Instructions

  1. Preparation: Preheat your oven to 350°F (175°C) and grease a donut pan thoroughly.
  2. Dry Ingredients: In a large bowl, combine almond flour, erythritol, baking powder, and salt.
  3. Wet Ingredients: In another bowl, whisk together melted coconut oil, eggs, almond milk, and vanilla extract until smooth.
  4. Combine: Pour the wet ingredients into the bowl of dry ingredients and stir until a smooth batter forms.
  5. Fill Donut Pan: Spoon the batter into a piping bag or a plastic bag with a corner snipped off. Pipe the batter evenly into the greased donut pan, filling each mold about 2/3 full.
  6. Bake: Bake in the preheated oven for 15-18 minutes, or until the donuts are lightly golden and a toothpick inserted into the center comes out clean.
  7. Cooling: Allow the donuts to cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.
  8. Glazing: While the donuts are cooling, prepare the glaze. In a shallow bowl, whisk together powdered erythritol, heavy cream, and vanilla extract until smooth. Adjust the consistency with additional cream if needed. Add food coloring if desired for a colorful glaze.
  9. Dipping: Once the donuts are completely cooled, dip each donut into the glaze, allowing any excess glaze to drip off. Place the glazed donuts back on the wire rack to set.
  10. Decoration (Optional): If desired, sprinkle the glazed donuts with sugar-free sprinkles or chopped nuts before the glaze sets.
  11. Serve: Enjoy your keto Krispy Kreme-style donuts immediately, or store them in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate for up to a week.

Introduction Savor the nostalgic taste of a Krispy Kreme-style donut without compromising your low-carb goals with this keto-friendly recipe. These donuts are crafted to be indulgent yet mindful, using wholesome ingredients that fit into a ketogenic lifestyle. Perfect for those seeking a guilt-free treat, these donuts are both satisfying and delicious, making them an ideal addition to your baking repertoire.

Ingredients

  • 2 cups almond flour
  • 1/3 cup granulated erythritol (or sweetener of choice)
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/4 cup melted coconut oil
  • 3 large eggs
  • 1/4 cup unsweetened almond milk
  • 1 teaspoon vanilla extract

For the Glaze:

  • 1/2 cup powdered erythritol (or powdered sweetener of choice)
  • 2-3 tablespoons heavy cream (adjust for desired consistency)
  • 1/2 teaspoon vanilla extract
  • Food coloring (optional, for desired glaze color)

Instructions

  1. Preparation: Preheat your oven to 350°F (175°C) and grease a donut pan thoroughly.
  2. Dry Ingredients: In a large bowl, combine almond flour, erythritol, baking powder, and salt.
  3. Wet Ingredients: In another bowl, whisk together melted coconut oil, eggs, almond milk, and vanilla extract until smooth.
  4. Combine: Pour the wet ingredients into the bowl of dry ingredients and stir until a smooth batter forms.
  5. Fill Donut Pan: Spoon the batter into a piping bag or a plastic bag with a corner snipped off. Pipe the batter evenly into the greased donut pan, filling each mold about 2/3 full.
  6. Bake: Bake in the preheated oven for 15-18 minutes, or until the donuts are lightly golden and a toothpick inserted into the center comes out clean.
  7. Cooling: Allow the donuts to cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.
  8. Glazing: While the donuts are cooling, prepare the glaze. In a shallow bowl, whisk together powdered erythritol, heavy cream, and vanilla extract until smooth. Adjust the consistency with additional cream if needed. Add food coloring if desired for a colorful glaze.
  9. Dipping: Once the donuts are completely cooled, dip each donut into the glaze, allowing any excess glaze to drip off. Place the glazed donuts back on the wire rack to set.
  10. Decoration (Optional): If desired, sprinkle the glazed donuts with sugar-free sprinkles or chopped nuts before the glaze sets.
  11. Serve: Enjoy your keto Krispy Kreme-style donuts immediately, or store them in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate for up to a week.

Nutritional Information (per donut)

  • Calories: 220 kcal
  • Total Fat: 19g
    • Saturated Fat: 8g
  • Total Carbohydrates: 6g
    • Dietary Fiber: 2g
    • Sugars: 1g
  • Protein: 7g

Smart Points (WW)

  • Each donut contains 6 SmartPoints on the Weight Watchers program.

Useful Information These keto Krispy Kreme-style donuts are a testament to the creativity and versatility of low-carb baking. Almond flour, a staple in keto recipes, provides a nutrient-dense base rich in healthy fats, protein, and fiber, while coconut oil adds moisture and a subtle tropical flavor. Erythritol, a natural sugar alcohol, sweetens the donuts without raising blood sugar levels, making them suitable for those managing their carbohydrate intake.

The glaze, made from powdered erythritol and heavy cream, mirrors the sweet, silky finish of traditional Krispy Kreme donuts without the excess sugar. Customizable with food coloring and toppings like sugar-free sprinkles or nuts, these donuts can be tailored to suit any occasion or preference.

Incorporate these donuts into your keto meal plan as a delightful breakfast treat or a satisfying dessert. They are not only low in carbs but also high in flavor, proving that you can enjoy the taste of your favorite donuts while staying true to your dietary goals. Experiment with different glaze flavors or add a dash of cinnamon to the batter for a unique twist. With this recipe, indulge responsibly and deliciously in the magic of keto-friendly baking.