Keto Garlic Parmesan Baked Shrimp
Ingredients:
- 1 lb large shrimp, peeled and deveined
- 3 tablespoons unsalted butter, melted
- 4 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 1/2 teaspoon paprika
- Salt and pepper, to taste
- 1 tablespoon fresh parsley, chopped (optional for garnish)
- Lemon wedges, for serving (optional)
Instructions:
- Preheat Oven: Preheat your oven to 400Ā°F (200Ā°C). Line a baking sheet with parchment paper or lightly grease a baking dish.
- Prepare the Shrimp: Pat the shrimp dry with paper towels and place them in a large bowl.
- Make the Sauce: In a small bowl, combine the melted butter, minced garlic, Parmesan cheese, Italian seasoning, paprika, salt, and pepper. Mix well to combine.
- Coat the Shrimp: Pour the butter mixture over the shrimp and toss until the shrimp are evenly coated.
- Arrange the Shrimp: Arrange the coated shrimp in a single layer on the prepared baking sheet or dish. Ensure they are not overlapping to allow even cooking.
- Bake: Bake in the preheated oven for 8-10 minutes, or until the shrimp are pink, opaque, and cooked through. If desired, you can broil for an additional 1-2 minutes to get a crispy top.
- Serve: Remove from the oven and garnish with fresh parsley, if using. Serve with lemon wedges on the side.
Nutrition Information (Per Serving):
- Calories: 220
- Fat: 14g
- Protein: 20g
- Total Carbs: 2g
- Fiber: 0g
- Net Carbs: 2g
Tips:
- Serving Suggestions: Serve over a bed of zucchini noodles or cauliflower rice for a complete keto meal.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently to avoid overcooking the shrimp.
- Variations: Add some crushed red pepper flakes to the butter mixture for a spicy kick, or use a blend of your favorite herbs for a different flavor profile.
This Keto Garlic Parmesan Baked Shrimp recipe is simple, quick, and perfect for a weeknight dinner or a special occasion. Enjoy!