Keto Garlic Cheese Fingers

These Keto Garlic Cheese Fingers are a low-carb twist on classic garlic bread, featuring crispy, golden-brown tortillas loaded with garlic butter and gooey mozzarella. Perfect as a snack, appetizer, or side, this recipe offers all the deliciousness of traditional cheesy breadsticks without the carbs. Made in just minutes with simple ingredients, it’s ideal for anyone following a keto or low-carb lifestyle.


Ingredients:

  • 2 low-carb tortillas: Your choice of low-carb tortillas (like Mission Carb Balance) to keep carbs low.
  • 1/4 cup butter (soft): Softened butter to create the crispy, golden-brown crust.
  • 1 Tbsp minced garlic: Fresh garlic for a bold flavor.
  • 1 Tbsp parsley: Adds a fresh, herbal note and some color.
  • 1 cup mozzarella (shredded): Melts perfectly for that gooey, stretchy cheesy finish.

Step-by-Step Instructions:

  1. Prepare Garlic Butter: In a small bowl, mix softened butter, minced garlic, and chopped parsley until well combined.
  2. Assemble the First Layer: Place one tortilla on a flat surface. Spread half of the garlic butter mixture evenly over the tortilla. Top with ½ cup of shredded mozzarella cheese.
  3. Top with Second Tortilla: Place the second tortilla on top, spread the remaining garlic butter over it, and sprinkle with the remaining ½ cup of mozzarella.
  4. Air Fry or Bake: Preheat your air fryer to 375°F. Cook the tortilla stack for 5 minutes until the cheese is melted and the edges are crisp. Alternatively, bake at 375°F for 8-10 minutes.
  5. Finish Under Broiler: Transfer to the oven and broil for 2-3 minutes until the top tortilla is golden and the cheese bubbles.
  6. Slice and Serve: Let cool slightly before slicing into strips or “fingers” with a pizza cutter. Serve hot with your favorite keto dipping sauces like marinara or ranch.

Serving Suggestions:

These garlic cheese fingers are perfect as a low-carb snack or a side dish with keto-friendly soups, salads, or even alongside a keto pizza. For a dipping option, pair with sugar-free marinara or homemade ranch dressing.


Tips for Success:

  • Tortilla Choice Matters: Make sure to choose low-carb tortillas that fit your keto diet, keeping an eye on net carbs.
  • Garlic Intensity: Adjust garlic based on your preference. If you love garlic, add an extra teaspoon for a more robust flavor.
  • Customize the Cheese: While mozzarella is perfect for melting, feel free to mix in other cheeses like cheddar or parmesan for extra flavor.

Storage and Reheating:

Store leftovers in an airtight container in the fridge for up to 3 days. To reheat, pop them back into the air fryer or oven at 350°F for 5 minutes to maintain crispiness.


Nutritional Information (Per Serving):

  • Calories: 210 kcal
  • Total Fat: 18g
  • Net Carbs: 1g
  • Protein: 9g

Why This Recipe Works for Keto:

By using low-carb tortillas and plenty of healthy fats from butter and cheese, these garlic cheese fingers fit perfectly into a ketogenic lifestyle. They’re low in carbs, high in fat, and offer a good amount of protein. Plus, the garlic adds an immune-boosting kick, while parsley brings freshness and color to balance the richness.

This recipe is not only delicious but quick and versatile—ideal for a last-minute snack or a party favorite. Whether you’re keto or just looking for a tasty low-carb alternative, these Garlic Cheese Fingers will hit the spot.