
Keto Garlic Cheese Fingers
These Keto Garlic Cheese Fingers are a low-carb twist on classic garlic bread, featuring crispy, golden-brown tortillas loaded with garlic butter and gooey mozzarella. Perfect as a snack, appetizer, or side, this recipe offers all the deliciousness of traditional cheesy breadsticks without the carbs. Made in just minutes with simple ingredients, it’s ideal for anyone following a keto or low-carb lifestyle.
Ingredients:
- 2 low-carb tortillas: Your choice of low-carb tortillas (like Mission Carb Balance) to keep carbs low.
- 1/4 cup butter (soft): Softened butter to create the crispy, golden-brown crust.
- 1 Tbsp minced garlic: Fresh garlic for a bold flavor.
- 1 Tbsp parsley: Adds a fresh, herbal note and some color.
- 1 cup mozzarella (shredded): Melts perfectly for that gooey, stretchy cheesy finish.
Step-by-Step Instructions:
- Prepare Garlic Butter: In a small bowl, mix softened butter, minced garlic, and chopped parsley until well combined.
- Assemble the First Layer: Place one tortilla on a flat surface. Spread half of the garlic butter mixture evenly over the tortilla. Top with ½ cup of shredded mozzarella cheese.
- Top with Second Tortilla: Place the second tortilla on top, spread the remaining garlic butter over it, and sprinkle with the remaining ½ cup of mozzarella.
- Air Fry or Bake: Preheat your air fryer to 375°F. Cook the tortilla stack for 5 minutes until the cheese is melted and the edges are crisp. Alternatively, bake at 375°F for 8-10 minutes.
- Finish Under Broiler: Transfer to the oven and broil for 2-3 minutes until the top tortilla is golden and the cheese bubbles.
- Slice and Serve: Let cool slightly before slicing into strips or “fingers” with a pizza cutter. Serve hot with your favorite keto dipping sauces like marinara or ranch.
Serving Suggestions:
These garlic cheese fingers are perfect as a low-carb snack or a side dish with keto-friendly soups, salads, or even alongside a keto pizza. For a dipping option, pair with sugar-free marinara or homemade ranch dressing.
Tips for Success:
- Tortilla Choice Matters: Make sure to choose low-carb tortillas that fit your keto diet, keeping an eye on net carbs.
- Garlic Intensity: Adjust garlic based on your preference. If you love garlic, add an extra teaspoon for a more robust flavor.
- Customize the Cheese: While mozzarella is perfect for melting, feel free to mix in other cheeses like cheddar or parmesan for extra flavor.
Storage and Reheating:
Store leftovers in an airtight container in the fridge for up to 3 days. To reheat, pop them back into the air fryer or oven at 350°F for 5 minutes to maintain crispiness.
Nutritional Information (Per Serving):
- Calories: 210 kcal
- Total Fat: 18g
- Net Carbs: 1g
- Protein: 9g
Why This Recipe Works for Keto:
By using low-carb tortillas and plenty of healthy fats from butter and cheese, these garlic cheese fingers fit perfectly into a ketogenic lifestyle. They’re low in carbs, high in fat, and offer a good amount of protein. Plus, the garlic adds an immune-boosting kick, while parsley brings freshness and color to balance the richness.
This recipe is not only delicious but quick and versatile—ideal for a last-minute snack or a party favorite. Whether you’re keto or just looking for a tasty low-carb alternative, these Garlic Cheese Fingers will hit the spot.