Introduction: Indulge in a decadent breakfast experience with our Keto Cream Cheese Stuffed French Toast Roll-Ups, a delightful twist on a classic morning favorite. These roll-ups feature a creamy, indulgent filling of cream cheese wrapped in low-carb French toast, making them perfect for anyone following a ketogenic lifestyle or simply looking to enjoy a satisfying breakfast without the guilt. Join us as we guide you through the step-by-step process of creating these delectable roll-ups, packed with flavor and wholesome ingredients.
Ingredients: For the French Toast Batter:
- 4 large eggs
- 1/4 cup unsweetened almond milk
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- Pinch of salt
- 4 slices keto-friendly bread (such as almond flour bread or coconut flour bread)
For the Cream Cheese Filling:
- 4 ounces cream cheese, softened
- 2 tablespoons powdered erythritol or your preferred keto-friendly sweetener
- 1/2 teaspoon vanilla extract
For Cooking:
- 2 tablespoons unsalted butter or ghee
Optional Toppings:
- Sugar-free maple syrup
- Fresh berries
- Whipped cream
Instructions:
- In a shallow dish or bowl, whisk together the eggs, almond milk, vanilla extract, ground cinnamon, ground nutmeg, and a pinch of salt until well combined. Set aside.
- In a separate bowl, combine the softened cream cheese, powdered erythritol, and vanilla extract. Mix until smooth and creamy. Set aside.
- Trim the crusts from the keto-friendly bread slices and flatten them slightly with a rolling pin.
- Spread a generous tablespoon of the cream cheese filling onto each flattened bread slice, leaving a small border around the edges.
- Carefully roll up each bread slice tightly, starting from one end and rolling towards the other end, to create a roll-up.
- Heat a skillet or griddle over medium heat and melt the unsalted butter or ghee.
- Dip each French toast roll-up into the egg mixture, ensuring it is fully coated on all sides.
- Place the coated roll-ups seam-side down onto the hot skillet or griddle.
- Cook the roll-ups for 2-3 minutes on each side, or until golden brown and crispy.
- Once cooked, remove the roll-ups from the skillet and transfer them to a serving plate.
- Serve the Keto Cream Cheese Stuffed French Toast Roll-Ups warm, with optional toppings such as sugar-free maple syrup, fresh berries, or whipped cream.

Introduction: Indulge in a decadent breakfast experience with our Keto Cream Cheese Stuffed French Toast Roll-Ups, a delightful twist on a classic morning favorite. These roll-ups feature a creamy, indulgent filling of cream cheese wrapped in low-carb French toast, making them perfect for anyone following a ketogenic lifestyle or simply looking to enjoy a satisfying breakfast without the guilt. Join us as we guide you through the step-by-step process of creating these delectable roll-ups, packed with flavor and wholesome ingredients.
Ingredients: For the French Toast Batter:
- 4 large eggs
- 1/4 cup unsweetened almond milk
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- Pinch of salt
- 4 slices keto-friendly bread (such as almond flour bread or coconut flour bread)
For the Cream Cheese Filling:
- 4 ounces cream cheese, softened
- 2 tablespoons powdered erythritol or your preferred keto-friendly sweetener
- 1/2 teaspoon vanilla extract
For Cooking:
- 2 tablespoons unsalted butter or ghee
Optional Toppings:
- Sugar-free maple syrup
- Fresh berries
- Whipped cream
Instructions:
- In a shallow dish or bowl, whisk together the eggs, almond milk, vanilla extract, ground cinnamon, ground nutmeg, and a pinch of salt until well combined. Set aside.
- In a separate bowl, combine the softened cream cheese, powdered erythritol, and vanilla extract. Mix until smooth and creamy. Set aside.
- Trim the crusts from the keto-friendly bread slices and flatten them slightly with a rolling pin.
- Spread a generous tablespoon of the cream cheese filling onto each flattened bread slice, leaving a small border around the edges.
- Carefully roll up each bread slice tightly, starting from one end and rolling towards the other end, to create a roll-up.
- Heat a skillet or griddle over medium heat and melt the unsalted butter or ghee.
- Dip each French toast roll-up into the egg mixture, ensuring it is fully coated on all sides.
- Place the coated roll-ups seam-side down onto the hot skillet or griddle.
- Cook the roll-ups for 2-3 minutes on each side, or until golden brown and crispy.
- Once cooked, remove the roll-ups from the skillet and transfer them to a serving plate.
- Serve the Keto Cream Cheese Stuffed French Toast Roll-Ups warm, with optional toppings such as sugar-free maple syrup, fresh berries, or whipped cream.
Nutritional Information:
- Serving Size: 2 roll-ups
- Calories: 320
- Total Fat: 26g
- Saturated Fat: 12g
- Cholesterol: 310mg
- Sodium: 350mg
- Total Carbohydrates: 6g
- Dietary Fiber: 3g
- Sugars: 1g
- Protein: 14g
Smart WW Points: 9 points per serving (for 2 roll-ups)
Conclusion: Start your day off on a delicious note with our Keto Cream Cheese Stuffed French Toast Roll-Ups, a satisfying and indulgent breakfast option that’s perfect for anyone following a low-carb or ketogenic lifestyle. These roll-ups combine the creamy richness of cream cheese with the comforting flavors of French toast, creating a breakfast treat that’s sure to become a new favorite. Plus, with just 9 WW Smart Points per serving (for 2 roll-ups), you can enjoy this decadent meal without any guilt. Whip up a batch for yourself or share with loved ones, and savor every bite of this delightful morning delight.