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Keto Coconut Cream Pie Dip
Ingredients:

  • 1 package (8 oz) cream cheese, softened
  • 1/2 cup powdered erythritol (or another keto-friendly sweetener)
  • 1 cup unsweetened shredded coconut
  • 1 cup sugar-free whipped topping (such as Cool Whip Zero or homemade keto whipped cream)
  • 1/4 cup coconut milk (full-fat or unsweetened)
  • 1 teaspoon vanilla extract
  • Toasted coconut for garnish (optional)

For Dipping:

  • Keto-friendly graham crackers or fresh fruit (e.g., strawberries, raspberries)

Directions:

  1. Prepare the Base:
    • In a large mixing bowl, beat the softened cream cheese and powdered erythritol until smooth and creamy.
  2. Add Coconut and Vanilla:
    • Mix in the unsweetened shredded coconut, coconut milk, and vanilla extract until well combined.
  3. Fold in Whipped Topping:
    • Gently fold in the sugar-free whipped topping until the mixture is light and fluffy.
  4. Chill the Dip:
    • Refrigerate the dip for at least 1 hour to allow the flavors to meld and the dip to firm up slightly.
  5. Serve:
    • Before serving, sprinkle toasted coconut on top for added flavor and texture, if desired.
    • Serve with keto-friendly graham crackers or fresh fruit for dipping.

Nutritional Information (Approximate per Serving – Based on 8 Servings):

  • Calories: 130 kcal
  • Total Fat: 12g
  • Saturated Fat: 7g
  • Cholesterol: 45mg
  • Total Carbohydrates: 6g
  • Dietary Fiber: 2g
  • Net Carbs: 4g
  • Protein: 3g

This keto version of Coconut Cream Pie Dip is creamy, delicious, and perfect for a low-carb treat. Enjoy your dip with your favorite keto-friendly dippers!