Keto Chocolate Mousse in 2 Minutes | Just 3 Ingredients

Indulge in the epitome of keto elegance with our Keto Chocolate Mousse, a divine creation that seamlessly combines the richness of chocolate with the silkiness of mousse. This culinary masterpiece, with only three ingredients, unveils a world of decadence and delight, all ready in just two minutes. Elevate your keto dessert experience with a velvety texture and an explosion of chocolatey bliss.

This keto chocolate mousse is smooth, rich, and creamy, you won’t believe it is low carb! 3 ingredients and ready in just 2 minutes!

SERVINGS: 4 servings

PREP: 1 minute min

COOK: 1 minute min

TOTAL: 2 minutes mins


  • 1/2 cup heavy cream
  • 4 ounces sugar-free chocolate chips or a chopped up chocolate bar of choice
  • 1/2 teaspoon vanilla extract


  1. In a small saucepan, add half the heavy cream. On low heat, heat up until it begins to simmer. Once it is warm, remove from the heat.
  2. Place the chopped chocolate into a heatproof bowl. Pour the warm cream over it over the chocolate and add the vanilla. Leave to melt for a minute, then stir with a whisk until all of the chocolate is melted and the mixture is smooth and well combined.
  3. Whisk in the remaining cream. Adding this cold cream helps to cool the mixture down faster. Cover and refrigerate for at least 2 hours. After it is chilled, remove from the refrigerator.
  4. Whip the chocolate cream with an electric hand mixer until stiff peaks form- do not overmix. Distribute the mousse between 4 bowls or 8 small ones.


  • Sugar-free chocolate chips or a chopped up chocolate bar of choice.

TO STORE: Mousse should always be stored in the refrigerator, completely covered, to ensure no moisture seeps in. The mousse will keep well for up to 2 weeks.

TO FREEZE: You can freeze the chocolate mousse, by placing it in a freezer-friendly container, for up to 6 months. Thaw the mousse overnight in the refrigerator.


  • Serving Size: 1 serving
  • Calories: 206 kcal
  • Carbohydrates: 2g
  • Protein: 1g
  • Fat: 22g
  • Sodium: 23mg
  • Potassium: 45mg
  • Fiber: 1g
  • Vitamin A: 875 IU
  • Vitamin C: 1mg
  • Calcium: 39mg
  • NET CARBS: 1g

Conclusion: A Culinary Crescendo in Every Bite

In conclusion, our Keto Chocolate Mousse in 2 Minutes is not merely a dessert; it is a culinary crescendo that elevates the concept of low-carb indulgence. With a rich tapestry of flavors, an airy texture, and a swift preparation time, this mousse encapsulates the essence of keto elegance. Whether you are embarking on a low-carb journey or simply savoring the art of culinary finesse, this chocolate mousse promises a moment of bliss in every spoonful. So, dive into the symphony of silkiness and let our Keto Chocolate Mousse redefine your expectations of a quick, delightful, and keto-friendly dessert.