Prep Time15minutes mins

Cook Time40minutes mins

Total Time55minutes mins

Course: Dessert

Cuisine: American

Servings: 16

Calories: 222.9

Ingredients:-

Crust:-

  • ½ cup coconut oil cold
  • 1 cup almond flour
  • ⅓ cup coconut flour
  • ⅓ cup Joy Filled Eats Sweetener (or see alternatives in recipe notes)
  • 1 egg
  • 1 teaspoon vanilla

Jam Filling:-

  • 8 oz cherries fresh or frozen
  • 8 oz cranberries fresh or frozen
  • ⅓ cup Joy Filled Eats Sweetener (or see alternatives in recipe notes)
  • 1 teaspoon lemon juice
  • ½ teaspoon xanthan gum

Crumble:-

  • 6 tablespoon coconut oil melted
  • ⅓ cup Joy Filled Eats Sweetener (or see alternatives in recipe notes)
  • 1 cup almond flour
  • ½ cup coconut flakes

Instructions:-

  • Preheat the oven to 350. Line a 9×9 square pan with parchment paper.
  • Process the ingredients for the crust in a food processor until they come together in a ball. Spread in the bottom of the prepared pan.
  • Combine the fruit, sweetener, and lemon juice in a small saucepan. Cook over medium heat for 5 minutes until bubbly. Add the xanthan gum.
  • Pour the jam over the crust.
  • Add the crumble ingredients (except the coconut) to the food processor. Pulse until large crumbs form. Add the coconut and pulse just until they are mixed in. Sprinkle on top of the jam-covered crust.
  • Bake for 40 minutes until golden brown.

Notes:-

Nutrition: This recipe makes 16 bars. The nutrition facts are for 1 bar. There are 5.2 NET carbs per serving.

To Store: The bars should be kept airtight and refrigerated except for when you are serving. They will last 4-5 days. 

To Freeze: Place in a freezer-safe container, and they will last in the freezer for 1-2 months. 

Notes on Sweeteners: 

I use my own blend of xylitol, erythritol, and stevia in my recipes. This is twice as sweet as sugar. It is comparable to Trim Healthy Mama Gentle Sweet and Truvia.

To sub in Swerve or Lakanto Monk Fruit use 1.5 times the amount of sweetener called for. 

To sub in Pyure or Trim Healthy Mama Super Sweet use half the amount of sweetener called for.

Substitutions will work in most recipes. They may not work in candies, such as caramel.

To Store: Keep refrigerated for up to 5 days in a sealed container. 

To Freeze: Wrap in plastic wrap or tin foil and keep in a freezer-safe container. They will last up to 2 months. 

Nutrition:-

Serving: 1bar | Calories: 222.9 | Carbohydrates: 8.8g | Protein: 4g | Fat: 20.5g | Saturated Fat: 12.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.8g | Trans Fat: 0.1g | Cholesterol: 10.2mg | Sodium: 12.7mg | Potassium: 55.5mg | Fiber: 3.6g | Sugar: 3.2g | Vitamin A: 32.4IU | Vitamin C: 3mg | Calcium: 34.3mg | Iron: 0.8mg..