Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Keto cheesecake salad 

Low carb cheesecake salad that simply requires a few minutes of preparation time. I used fresh berries instead of the condensed milk and heavy cream to reduce the amount of carbohydrates. This recipe for low-carb cheesecake salad is a must-try.

INGREDIENT

  • 16 ounces cream cheese softened
  • ½ teaspoon monk fruit concentrated powder
  • ¼ teaspoon stevia concentrated powder
  • 1 cup heavy whipping cream
  • 16 ounces strawberries cut into bite sized pieces
  • 14 ounces blueberries about 4 cups
  • 12 ounces blackberries about 2 cups
  • 6 ounces raspberries about 1 cup
  • 2-3 teaspoons vanilla extract optional
  • US Customary – Metric

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

INSTRUCTIONS

  1. Beat cream cheese with electric mixer until smooth.
  2. Add in monk fruit, stevia, heavy whipping cream, and vanilla extract (if using). Beat with electric mixer until thick and creamy. If too thick, a little extra cream can be added.
  3. Fold in fresh berries. Store in fridge or serve immediately.

NURITIONS 

  1. Calories: 138kcal
  2. Carbohydrates: 6g 
  3. Protein: 2.5g 
  4. Fat: 12g 

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE