Ingredients:
For the Carrot Cake Roll:
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/4 cup granulated erythritol or your preferred keto-friendly sweetener
- 2 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/2 tsp ground ginger
- 1/2 tsp baking powder
- 1/4 tsp baking soda
- 1/4 tsp salt
- 4 large eggs
- 1/4 cup unsweetened almond milk
- 2 tsp vanilla extract
- 1 cup grated carrots (about 2 medium carrots)
- 1/4 cup chopped pecans or walnuts (optional)
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
For the Cream Cheese Filling:
- 8 oz cream cheese, softened
- 1/4 cup powdered erythritol or your preferred keto-friendly sweetener
- 1 tsp vanilla extract
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions:
For the Carrot Cake Roll:
- Preheat your oven to 350°F (175°C). Line a 10×15-inch jelly roll pan with parchment paper and lightly grease it with cooking spray or butter.
- In a mixing bowl, whisk together the almond flour, coconut flour, erythritol, cinnamon, nutmeg, ginger, baking powder, baking soda, and salt until well combined.
- In a separate bowl, whisk together the eggs, almond milk, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until a smooth batter forms.
- Fold in the grated carrots and chopped nuts if using.
- Pour the batter onto the prepared jelly roll pan and spread it evenly.
- Bake in the preheated oven for 12-15 minutes, or until the cake is set and lightly browned on top.
- While the cake is baking, lay a clean kitchen towel on a flat surface and dust it lightly with powdered erythritol or coconut flour.
- Once the cake is done baking, remove it from the oven and immediately flip it onto the prepared towel. Carefully peel off the parchment paper.
- Starting at the short end, roll the cake up in the towel (jelly roll style) and let it cool completely.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
For the Cream Cheese Filling:
- In a mixing bowl, beat the softened cream cheese, powdered erythritol, and vanilla extract together until smooth and creamy.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Assembly:
- Carefully unroll the cooled carrot cake from the towel.
- Spread the cream cheese filling evenly over the cake.
- Roll the cake back up, this time without the towel.
- Wrap the Keto Carrot Cake Roll in plastic wrap and refrigerate for at least an hour to set.
- Before serving, you can dust the roll with a bit more powdered erythritol for decoration, if desired.
- Slice and enjoy your delicious Keto Carrot Cake Roll with Cream Cheese Filling!
This dessert is a delightful keto-friendly twist on a classic carrot cake and makes for a perfect treat for special occasions or when you’re craving a sweet, low-carb dessert.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Carrot Cake Roll (1 serving):
- Calories: 190
- Total Fat: 15g
- Saturated Fat: 6g
- Cholesterol: 97mg
- Sodium: 247mg
- Total Carbohydrates: 7g
- Dietary Fiber: 3g
- Sugars: 2g
- Net Carbohydrates: 4g
- Protein: 7g
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Cream Cheese Filling (1 serving):
- Calories: 90
- Total Fat: 9g
- Saturated Fat: 5g
- Cholesterol: 29mg
- Sodium: 80mg
- Total Carbohydrates: 1g
- Dietary Fiber: 0g
- Sugars: 1g
- Net Carbohydrates: 1g
- Protein: 2g
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE