Introduction

Welcome to a delectable twist on a classic favorite! Our Keto Buttermilk Biscuits are designed to delight your taste buds while aligning with your low-carb lifestyle. Perfectly fluffy and rich, these biscuits serve as an excellent accompaniment to a variety of meals, from hearty breakfasts to sumptuous dinners. In this comprehensive guide, we’ll delve into every aspect of crafting these delicious keto-friendly biscuits, including detailed instructions, ingredient information, nutritional facts, and SmartPoints for those tracking Weight Watchers points. Let’s embark on this culinary journey to create the ultimate keto biscuit experience!

Ingredients

  1. Almond Flour – 2 cups
    • Purpose: Almond flour provides the base for our keto biscuits, offering a low-carb alternative to traditional wheat flour. It lends a nutty flavor and a moist texture to the final product.
  2. Baking Powder – 2 teaspoons
    • Purpose: Baking powder acts as the leavening agent, helping the biscuits rise and achieve a fluffy texture.
  3. Salt – 1 teaspoon
    • Purpose: Salt enhances the flavors of the other ingredients and balances the sweetness of the biscuit.
  4. Butter – 1/2 cup (1 stick), cold and cubed
    • Purpose: Butter adds richness and a tender crumb to the biscuits. Using cold butter helps create a flaky texture.
  5. Eggs – 2 large
    • Purpose: Eggs provide structure and stability to the biscuits, aiding in their rise and texture.
  6. Buttermilk – 1/2 cup
    • Purpose: Buttermilk adds tanginess and moisture to the dough, contributing to the tender texture of the biscuits. For a keto version, use unsweetened almond milk mixed with a tablespoon of lemon juice as a substitute if needed.
  7. Optional: Cheddar Cheese – 1/2 cup, shredded
    • Purpose: Cheddar cheese adds a savory, cheesy flavor to the biscuits. It also enhances their richness and texture.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions

  1. Preheat the Oven:
    Begin by preheating your oven to 375°F (190°C). This ensures that your biscuits bake evenly and rise to their full potential.
  2. Prepare the Baking Sheet:
    Line a baking sheet with parchment paper or a silicone baking mat. This will prevent the biscuits from sticking and ensure a crisp bottom.
  3. Mix Dry Ingredients:
    In a large mixing bowl, whisk together 2 cups of almond flour, 2 teaspoons of baking powder, and 1 teaspoon of salt. This step ensures that the leavening agent and salt are evenly distributed throughout the flour.
  4. Cut in the Butter:
    Add 1/2 cup of cold, cubed butter to the dry ingredients. Use a pastry cutter or your fingers to work the butter into the flour mixture until the texture resembles coarse crumbs. This process creates a flaky texture in the biscuits.
  5. Combine Wet Ingredients:
    In a separate bowl, whisk together 2 large eggs and 1/2 cup of buttermilk. If you’re using a buttermilk substitute, mix 1/2 cup of unsweetened almond milk with 1 tablespoon of lemon juice and let it sit for a few minutes before using.
  6. Incorporate Wet Ingredients:
    Pour the wet ingredients into the dry mixture and stir until just combined. Be careful not to overmix, as this can lead to dense biscuits.
  7. Add Cheese (Optional):
    If you’re including shredded cheddar cheese, fold it into the dough at this stage. The cheese will add extra flavor and richness.
  8. Shape the Biscuits:
    Use a spoon or cookie scoop to portion out the dough onto the prepared baking sheet. For traditional round biscuits, you can use a biscuit cutter. Space them about 1 inch apart to allow for expansion.
  9. Bake:
    Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the biscuits are golden brown on top and a toothpick inserted into the center comes out clean.
  10. Cool:
    Allow the biscuits to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely. This helps them set and prevents them from becoming soggy.
  11. Serve:
    Enjoy your keto buttermilk biscuits warm, straight from the oven. They pair wonderfully with butter, sugar-free jam, or as a side to your favorite keto dishes.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Nutritional Information

Each biscuit (based on 12 servings from the recipe) has approximately:

  • Calories: 140
  • Total Fat: 12g
    • Saturated Fat: 6g
  • Cholesterol: 55mg
  • Sodium: 240mg
  • Total Carbohydrates: 5g
    • Dietary Fiber: 2g
    • Sugars: 1g
  • Protein: 6g

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

SmartPoints Value

For those using the Weight Watchers SmartPoints system, each biscuit is approximately 3 SmartPoints. This makes it a relatively low-point option for those following the Weight Watchers program, allowing for flexibility in your meal planning.

Tips for Success

  1. Cold Ingredients: Ensure your butter is cold when adding it to the flour mixture. This will help create a flaky texture in the finished biscuits.
  2. Avoid Overmixing: Mix the dough until just combined. Overmixing can result in dense, tough biscuits.
  3. Storage: Store any leftover biscuits in an airtight container at room temperature for up to 3 days. For longer storage, freeze the biscuits for up to 2 months.
  4. Reheating: Reheat frozen biscuits by placing them in a 350°F (175°C) oven for about 10 minutes or until warmed through.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Conclusion

These Keto Buttermilk Biscuits are a fantastic addition to your low-carb repertoire, offering the comforting flavors and textures of traditional biscuits without compromising your dietary goals. With detailed instructions and nutritional information provided, you’re all set to bake up a batch of these delightful treats. Enjoy them fresh out of the oven or as a versatile side for various keto meals. Happy baking!