Indulge in the comfort of freshly baked bread while staying true to your keto lifestyle with these delectable Keto Brioche Buns. Soft, buttery, and satisfying, these buns are a low-carb twist on the classic brioche, perfect for your favorite burgers, sandwiches, or even enjoyed on their own. Embark on a culinary journey of rich flavors and wholesome ingredients as you savor these keto-friendly brioche buns.
Keto Brioche Buns Recipe: Servings: 6 buns
Ingredients:
2 cups almond flour
1/4 cup psyllium husk powder
1/4 cup coconut flour
2 teaspoons baking powder
1/2 teaspoon salt
4 large eggs
1/4 cup unsalted butter, melted
1/4 cup unsweetened almond milk
1 tablespoon apple cider vinegar
1 teaspoon sugar substitute (such as erythritol or stevia)
Instructions:
Preheat the Oven:
Preheat your oven to 350°F (175°C). Prepare a baking sheet lined with parchment paper.
Mix Dry Ingredients:
In a mixing bowl, whisk together the almond flour, psyllium husk powder, coconut flour, baking powder, and salt.
Combine Wet Ingredients:
In a separate bowl, whisk the eggs, melted butter, almond milk, apple cider vinegar, and sugar substitute until well combined.
Combine Wet and Dry Mixtures:
Pour the wet ingredients into the dry ingredients and stir until a dough forms. The psyllium husk will start to absorb the moisture and thicken the dough.
Shape the Buns:
Divide the dough into 6 equal portions. Gently shape each portion into a bun shape and place them on the prepared baking sheet.
Bake the Buns:
Bake the buns in the preheated oven for about 25-30 minutes, or until they are golden brown and firm to the touch.
Cool and Enjoy:
Allow the buns to cool on a wire rack before slicing and serving.
Nutrition Facts (per serving, based on 1 bun):
Calories: ~250
Total Fat: ~21g
Saturated Fat: ~6g
Carbohydrates: ~10g
Fiber: ~7g
Sugars: ~1g
Protein: ~9g
Sodium: ~400mg