Keto Blueberry Biscuits

Introduction:

Indulge in the delight of fluffy, keto-friendly blueberry biscuits with this scrumptious recipe. Perfect for those following a low-carb lifestyle or anyone craving a guilt-free treat, these biscuits are packed with juicy blueberries and wholesome ingredients. Join us as we explore the ingredients, step-by-step instructions, and nutritional details to help you create these delectable biscuits and satisfy your cravings while staying on track with your ketogenic goals.

Ingredients:

  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 1/4 cup granulated erythritol (or preferred keto-friendly sweetener)
  • 1 tablespoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup unsalted butter, chilled and cubed
  • 2 large eggs
  • 1/4 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 1/2 cup fresh or frozen blueberries

Instructions:

  1. Preheat the Oven and Prepare Baking Sheet:
    • Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat.
  2. Mix Dry Ingredients:
    • In a large mixing bowl, whisk together the almond flour, coconut flour, granulated erythritol, baking powder, and salt until well combined.
  3. Cut in Butter:
    • Add the chilled, cubed butter to the dry ingredients. Using a pastry cutter or fork, cut the butter into the flour mixture until it resembles coarse crumbs.
  4. Whisk Wet Ingredients:
    • In a separate bowl, whisk together the eggs, almond milk, and vanilla extract until smooth.
  5. Combine Wet and Dry Ingredients:
    • Pour the wet ingredients into the bowl with the dry ingredients. Stir until just combined, being careful not to overmix.
  6. Fold in Blueberries:
    • Gently fold the blueberries into the biscuit dough until evenly distributed.
  7. Shape the Biscuits:
    • Scoop about 1/4 cup of dough and shape it into a biscuit using your hands. Place the biscuit onto the prepared baking sheet. Repeat with the remaining dough, leaving space between each biscuit.
  8. Bake the Biscuits:
    • Bake in the preheated oven for 15-18 minutes, or until the biscuits are golden brown and cooked through.
  9. Cool and Serve:
    • Allow the biscuits to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Nutritional Information:

  • Serving Size: 1 biscuit
  • Calories: 180
  • Total Fat: 15g
  • Saturated Fat: 6g
  • Cholesterol: 55mg
  • Sodium: 200mg
  • Total Carbohydrates: 6g
  • Dietary Fiber: 3g
  • Sugars: 1g
  • Protein: 6g

Smart WW Points: 6 points per serving

Useful Information:

  • These keto blueberry biscuits are perfect for breakfast, brunch, or a satisfying snack.
  • Store any leftover biscuits in an airtight container in the refrigerator for up to 5 days.
  • You can customize this recipe by using other low-carb fruits such as raspberries or strawberries instead of blueberries.
  • Feel free to adjust the sweetness by adding more or less granulated erythritol according to your taste preferences.
  • Enjoy these biscuits warm with a pat of butter or your favorite sugar-free jam for an extra indulgent treat.