Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Embark on a culinary journey that marries the succulence of chicken tenderloin with the smoky allure of bacon in our Keto Bacon Wrapped Chicken recipe. This dish is a symphony of flavors, perfectly seasoned and enveloped in the crisp embrace of bacon, creating a masterpiece that delights the taste buds. With a touch of chili powder, paprika, cumin, onion powder, and garlic powder, each bite is a savory sensation that caters to both keto enthusiasts and those seeking an exquisite gastronomic experience.
Ingredients
- 3 lbs. chicken tenderloin roughly 18
- 1 tsp. chili powder
- 1 tsp. paprika
- 1 tsp. cumin
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 18 pieces bacon
- sugar-free keto-friendly BBQ sauce
- salt and pepper to taste
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions
- Preheat oven to 400 degrees.
- Place the chicken tenders in a large mixing bowl.
- Add the paprika, chili powder and cumin to the bowl.
- Place the onion powder, garlic powder, and salt and pepper to taste in the bowl.
- Combine all of the ingredients well until each tender is coated in the seasonings.
- Wrap each seasoned chicken tender in a strip of bacon, and place them on a baking rack. Bake for 20 minutes until the chicken is cooked through, and the bacon begins to crisp.
- Remove the chicken tenders from the oven, and use a basting brush to place a layer of sugar-free keto-friendly BBQ sauce on each one.
- Return the chicken tenders to the oven for another 3-4 minutes until the sauce begins to caramelize on the tenders.
The Keto Advantage:
This Keto Bacon Wrapped Chicken recipe is not just a culinary masterpiece; it aligns seamlessly with a ketogenic lifestyle. By steering clear of sugars and incorporating wholesome ingredients, this dish caters to those seeking a low-carb, high-flavor indulgence. The combination of chicken and bacon not only satisfies cravings but also provides a protein-packed feast that leaves you feeling satiated and content.
Conclusion:
As you savor the delectable result of this Keto Bacon Wrapped Chicken recipe, revel in the exquisite combination of crispy bacon and succulent chicken. The infusion of spices and the caramelized BBQ glaze create a medley of flavors that dance on your palate. Whether you’re a seasoned keto enthusiast or someone venturing into the world of low-carb delights, this recipe promises a journey of savory exploration. Elevate your dining experience with the Keto Bacon Wrapped Chicken – where culinary artistry meets keto perfection.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE