Jumbo Chili Con Carne Burritos Recipe
Ingredients (Makes 4 Jumbo Burritos)

  • 1 lb lean ground beef (96% lean) – ~12 points
  • 1 cup canned black beans, rinsed and drained – 0 points
  • 1 cup canned kidney beans, rinsed and drained – 0 points
  • 1 medium onion, finely chopped – 0 points
  • 1 bell pepper (any color), diced – 0 points
  • 2 cloves garlic, minced – 0 points
  • 1 can (14 oz) diced tomatoes – 0 points
  • 1/2 cup tomato sauce – 0 points
  • 1 tbsp chili powder – 0 points
  • 1/2 tsp cumin – 0 points
  • 1/2 tsp smoked paprika – 0 points
  • Salt and pepper, to taste – 0 points
  • 4 large whole wheat tortillas (approx. 10 inches each) – 4 points each
  • Optional toppings: 1/4 cup reduced-fat shredded cheese (4 points total), chopped fresh cilantro, salsa, and sliced jalapeños (all optional for 0 points)

Directions:

  1. Cook the Beef and Vegetables: In a large skillet over medium heat, add the ground beef, breaking it up as it cooks, until browned (about 5-7 minutes). Drain any excess fat, if needed.
  2. Add Vegetables and Spices: Add onion, bell pepper, and garlic to the skillet with the beef. Cook until softened, about 5 minutes. Stir in chili powder, cumin, and smoked paprika.
  3. Add Beans and Tomatoes: Add diced tomatoes, tomato sauce, black beans, and kidney beans. Stir well, season with salt and pepper, and simmer on low heat for 10-15 minutes to let flavors meld. Adjust seasonings as needed.
  4. Assemble Burritos:
    • Place each tortilla on a flat surface.
    • Spoon about 1/4 of the chili con carne mixture onto the center of each tortilla.
    • Top with a sprinkle of shredded cheese if desired (1 point per burrito if using 1 tbsp).
    • Fold the sides of the tortilla over the filling, then roll up tightly to enclose.
  5. Serve: Optionally garnish with fresh cilantro, salsa, or sliced jalapeños.

Nutritional Information (per Jumbo Burrito, with cheese):

  • Calories: ~350
  • Protein: 25g
  • Carbohydrates: 40g
  • Fiber: 8g
  • Fat: 10g
  • Weight Watchers Points: ~7 points per burrito (6 points without cheese)

Tips:

  • Make it Spicy: Add more chili powder or a dash of hot sauce for extra heat.
  • Bulk up with Veggies: Add chopped zucchini or spinach to the filling for extra fiber without adding points.

Benefits:

This burrito is high in protein and fiber, keeping you satisfied without too many points. The beans offer plant-based protein and fiber, while the lean beef adds flavor and richness.

Conclusion:

These Jumbo Chili Con Carne Burritos are a filling, tasty, and Weight Watchers-friendly option that won’t disappoint! The robust chili con carne filling pairs perfectly with the soft, whole-wheat tortilla for a satisfying meal that’s both nutritious and delicious. Enjoy these burritos with a side of salsa or a light salad for a complete Tex-Mex experience!