
Ingredients:
- 4 cups unbleached organic flour
- 1 pack (2 1/4 tsp) yeast
- 1 tablespoon salt
- 2 tablespoons extra virgin olive oil (EVOO)
- 1 3/4 cups hot water
Instructions:
- Combine the dry ingredients in a bowl.
- Make a well in the center and pour in the water.
- Mix until the dough is sticky.
- Place lightly greased parchment paper in a bread pan.
- Place the dough in the bread pan, cover with a towel, and let rise for 1 1/2 hours.
- Preheat oven to 375°F.
- Bake for 30 minutes.
- Remove from the pan and let cool on a cooling rack before slicing.
Nutritional Facts (per serving)
The nutritional facts will be calculated per serving, assuming the entire loaf makes about 12 slices.
Ingredients Analysis:
- Unbleached Organic Flour (4 cups)
- Calories: ~1824 kcal
- Protein: ~52g
- Fat: ~4g
- Carbohydrates: ~400g
- Fiber: ~16g
- Yeast (1 pack / 2 1/4 tsp)
- Calories: ~21 kcal
- Protein: ~3g
- Fat: ~0g
- Carbohydrates: ~2g
- Fiber: ~1g
- Salt (1 tablespoon)
- Calories: 0 kcal
- Sodium: ~7000 mg
- Extra Virgin Olive Oil (2 tablespoons)
- Calories: ~239 kcal
- Fat: ~27g
- Carbohydrates: 0g
- Protein: 0g
- Hot Water (1 3/4 cups)
- Negligible caloric value
Total Nutritional Values for Entire Loaf:
- Calories: ~2084 kcal
- Protein: ~55g
- Fat: ~31g
- Carbohydrates: ~402g
- Fiber: ~17g
- Sodium: ~7000 mg
Per Slice (1/12 of loaf):
- Calories: ~174 kcal
- Protein: ~4.6g
- Fat: ~2.6g
- Carbohydrates: ~33.5g
- Fiber: ~1.4g
- Sodium: ~583 mg